382 Episodes

  1. This Blood Test Can Help You Lose 50 Pounds

    Published: 3/26/2018
  2. Eat This, Not That! How I Lost 125lbs

    Published: 3/2/2018
  3. Are You Really Hungry? Probably Not!

    Published: 2/28/2018
  4. Attention Type 2 Diabetics: Shame on the American Diabetes Association

    Published: 2/26/2018
  5. Is A Keto Diet Safe?

    Published: 2/23/2018
  6. What To Drink On A Keto Diet

    Published: 2/22/2018
  7. Who Should NOT Try The Keto Diet?

    Published: 2/22/2018
  8. Let Me Coach You For Free!

    Published: 2/17/2018
  9. Do You Need Keto//OS Pruvit?

    Published: 2/14/2018
  10. Lose 50 Pounds Fast! How I Lost 125lbs

    Published: 2/4/2018
  11. Is A Keto Diet Good For Type 2 Diabetes?

    Published: 1/21/2018
  12. Praise The Lard, Thank Ya Cheeses!

    Published: 1/18/2018
  13. Imagine Never Being Hungry Again

    Published: 1/12/2018
  14. How I Lost Over 100 Pounds Without Hunger

    Published: 12/21/2017
  15. Why Counting Calories Doesn't Work!!

    Published: 12/19/2017
  16. Super Easy Way To Try A Keto Diet For 2 Weeks

    Published: 12/18/2017
  17. Is The Keto Diet Magic? How I Lost 125 Pounds

    Published: 12/14/2017
  18. How To Eat Anything You Want And Lose Weight

    Published: 12/13/2017
  19. How Much Protein Do I Eat For Weight Loss?

    Published: 12/13/2017
  20. Plexus vs Keto: Truth From Someone That Did Both

    Published: 12/11/2017

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.