382 Episodes

  1. 5 Quick Signs You Are Insulin Resistant / Pre-Diabetic

    Published: 8/24/2018
  2. The Super Easy Lazy Weight Loss Plan

    Published: 8/23/2018
  3. Why You Are Fat, How To Lose It

    Published: 8/22/2018
  4. Track THIS, not ketones to maximize weight loss

    Published: 8/17/2018
  5. How To Lose 14 lbs in 4 Days

    Published: 8/16/2018
  6. Alzheimer's, Dementia, Cause By Carbs?

    Published: 8/2/2018
  7. Water vs Fat Loss. Ignore The Scale!

    Published: 7/11/2018
  8. Weight Loss Stall? How To Fix It!

    Published: 6/7/2018
  9. Reverse T2 Diabetes in 4 days? Listen to this!!!

    Published: 5/17/2018
  10. Why Doctors Hate A Keto Diet And Why They Are Wrong!

    Published: 5/4/2018
  11. Weightoss Hammer, Sledgehammer, And Wrecking Ball

    Published: 5/2/2018
  12. The Most Powerful Keto Testimonials Ever!

    Published: 4/18/2018
  13. 3rd Day Of Fasting: Results!

    Published: 4/12/2018
  14. JAMA Knew Low Carb Was Best Diet Since The 50s

    Published: 4/6/2018
  15. Sugar Substitutes On A Keto Diet

    Published: 4/3/2018
  16. 5 Truths You Must Learn To Lose Weight

    Published: 4/2/2018
  17. Stop Counting Calories And Do This!

    Published: 3/30/2018
  18. Ultimate Keto Lemonade Fat Blaster!

    Published: 3/29/2018
  19. How Much Protein On A Keto Diet?

    Published: 3/28/2018
  20. 3 Powerful Tools To Slash Fat From Your Body

    Published: 3/27/2018

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.