The Fasting Guy Podcast

382 Episodes

1. 342 - Day 14 ADF: Amazing Fasting Research

   Published: 1/15/2023
2. 341 - Day 13 ADF: Feeling Amazing and Mounjaro

   Published: 1/14/2023
3. 340 - Day 12 ADF: Mounjaro

   Published: 1/13/2023
4. 339 - Day 11 Modified ADF

   Published: 1/12/2023
5. 338 - Day 10 ADF Super Modified

   Published: 1/11/2023
6. 337 - ADF Day 9 - Alternate Day Fasting

   Published: 1/10/2023
7. 336 - Birthday Discipline And Indulgence

   Published: 1/8/2023
8. 335 - ADF Day 6: Happy Birthday To Me

   Published: 1/7/2023
9. 334 - ADF Day 5: Protein Hacks - alternate day fasting

   Published: 1/6/2023
10. 333 - ADF Day 4: You Are Unique - Alternate Day Fasting

    Published: 1/5/2023
11. 332 - ADF Day 3: Modified Alternate Day Fasting

    Published: 1/4/2023
12. 331 - ADF Day 2 plus Fasting Study

    Published: 1/2/2023
13. 330 - 2022 Success, 2023 Goals

    Published: 1/1/2023
14. 329 - 1 Year Lab-work Update

    Published: 12/15/2022
15. 328 - Year In Review, New Plan Moving Forward

    Published: 11/29/2022
16. 327 - Thanksgiving, Diabetes, Auto Immune

    Published: 11/27/2022
17. 326 - Amazing Intermittent Fasting Science

    Published: 11/25/2022
18. 325 - Simple Protein Hack

    Published: 11/22/2022
19. 324 - Can’t Outrun Bad Food

    Published: 11/19/2022
20. 323 - 8 Pounds Lost And Science

    Published: 11/18/2022