382 Episodes

  1. 282 - Day 5: Medical Emergency?

    Published: 5/16/2022
  2. 281 - Day 4 Carnivore: Weight Update!

    Published: 5/15/2022
  3. 280 - Day 3 Carnivore: Withdrawal

    Published: 5/14/2022
  4. 279 - Day 2 Carnivore: Already Amazing

    Published: 5/13/2022
  5. 278 - Carnivore Study And News!

    Published: 5/12/2022
  6. 277 - Binge Eating Victory

    Published: 5/11/2022
  7. 276 - The Wobble

    Published: 5/8/2022
  8. 275 - My Dark Passenger

    Published: 5/5/2022
  9. 274 - We Need To Talk

    Published: 5/1/2022
  10. 273 - Day 99: Controlled Environment

    Published: 4/25/2022
  11. 272 - Day 92: Sleep Cycle Busted!

    Published: 4/18/2022
  12. 271 - Day 89: Statins Did This To Me!?

    Published: 4/15/2022
  13. 270 - Day 88: Your Messages To Me

    Published: 4/14/2022
  14. 269 - Day 87: Sink, Swim, Or Tread Water

    Published: 4/13/2022
  15. 268 - Day 85: Fasting To Your Meter

    Published: 4/11/2022
  16. 267 - Day 84: Bad Diet Studies

    Published: 4/10/2022
  17. 266 - Day 83: How To Fast 23 to 36 Hours

    Published: 4/9/2022
  18. 265 - Day 79: The Obesity Solution

    Published: 4/5/2022
  19. 264 - Day 77: Fasting Reset

    Published: 4/3/2022
  20. 263 - Day 74: Major Update Weight Loss

    Published: 3/31/2022

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.