382 Episodes

  1. 302 - Milestone Achieved!

    Published: 6/29/2022
  2. 301 - Doctor Visit Results

    Published: 6/28/2022
  3. 300 - Celebration Update!

    Published: 6/27/2022
  4. 299 - Profound Weight Loss Revelations

    Published: 6/26/2022
  5. 298 - I Was Wrong

    Published: 6/25/2022
  6. 297 - 9 Pounds 4 Days!

    Published: 6/24/2022
  7. 296 - Fasting Prep Day 4

    Published: 6/23/2022
  8. 295 - Fasting Prep Day 3

    Published: 6/22/2022
  9. 294 - Extended Fasting Prep Day 2

    Published: 6/21/2022
  10. 293 - Extended Fast Preparation

    Published: 6/19/2022
  11. 292 - Shocking Low Metabolism

    Published: 6/13/2022
  12. 291 - Two Powerful Water Studies

    Published: 6/5/2022
  13. 290 - Best Free Weight Loss Tool

    Published: 6/2/2022
  14. 289 - 50 Hours Fasted: Poisoned food Supply

    Published: 5/29/2022
  15. 288 - 48 Hour Fast

    Published: 5/28/2022
  16. 287 - Carnivore Reset Recap

    Published: 5/22/2022
  17. 286 - Day 9 Carnivore: Amazing Blood Sugars!

    Published: 5/20/2022
  18. 285 - Day 8 Carnivore: Miraculously Cured!

    Published: 5/19/2022
  19. 284 - Day 7 Carnivore: Meat Science

    Published: 5/18/2022
  20. 283 - Day 6 Carnivore: Loose Stool!

    Published: 5/17/2022

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.