Abel James Show

A podcast by Abel James

389 Episodes

  1. Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

    Published: 11/17/2023

  2. Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

    Published: 11/3/2023

  3. Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

    Published: 9/29/2023

  4. Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

    Published: 9/15/2023

  5. OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

    Published: 9/1/2023

  6. Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

    Published: 8/18/2023

  7. Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

    Published: 8/4/2023

  8. Niyi Sobo: How to Perform Like A Champion When the Pressure is On

    Published: 7/21/2023

  9. Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

    Published: 7/7/2023

  10. Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

    Published: 6/23/2023

  11. Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

    Published: 6/9/2023

  12. David Nurse: How To Take Action (Even When You Don’t Want To)

    Published: 5/26/2023

  13. Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

    Published: 5/12/2023

  14. Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

    Published: 4/28/2023

  15. Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

    Published: 4/14/2023

  16. Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

    Published: 3/31/2023

  17. Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

    Published: 3/17/2023

  18. Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots

    Published: 3/3/2023

  19. Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

    Published: 2/17/2023

  20. Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

    Published: 2/3/2023

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...