Abel James Show

391 Episodes

1. Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

   Published: 2/17/2023
2. Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

   Published: 2/3/2023
3. How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

   Published: 1/20/2023
4. Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

   Published: 1/6/2023
5. What To Do About Extreme Diets on the Internet (Ask Me Anything)

   Published: 12/23/2022
6. Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

   Published: 12/9/2022
7. Ben Azadi: How to Build Mental and Physical Health

   Published: 11/25/2022
8. Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

   Published: 11/11/2022
9. Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

   Published: 10/28/2022
10. Melissa Boloña: Why a Good Broth Can Raise the Dead

    Published: 10/14/2022
11. Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)

    Published: 9/30/2022
12. Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

    Published: 6/3/2022
13. Mykel Hawke: 8 Pillars of Survival Preparedness

    Published: 5/20/2022
14. Elza Kosmicki: How Small Daily Practices Create Major Transformations

    Published: 5/6/2022
15. Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers

    Published: 4/22/2022
16. Sonia Hunt: How to Turn Food Allergies into A Strength

    Published: 4/15/2022
17. J. Stewart Dixon: How to Swap Social Media for Good Habits

    Published: 4/1/2022
18. Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios

    Published: 3/18/2022
19. Brock Armstrong: How to Harness the Power of Your Own Curiosity

    Published: 3/4/2022
20. Jessica Viker: Why Prevention is Better Than a Cure

    Published: 2/18/2022