The Feis Fit Podcast

66 Episodes

1. 🔥 Master Your Jumps: The Science Behind Higher, Sharper, and More Powerful Leaps 🔥

   Published: 1/15/2025
2. 🎙️ From Struggles to Strategies: The Story of Feis Fit

   Published: 1/8/2025
3. Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals

   Published: 12/31/2024
4. How To Walk Into Nationals Feeling Confident and How To Deal With The Feeling Of "Never Doing Enough"

   Published: 6/21/2024
5. How To Come Back From a ROUGH Feis

   Published: 6/7/2024
6. Transform Your Skills: Effective Practice Strategies for Real Results

   Published: 5/31/2024
7. Flawless to Fearless: Letting Go of the All-or-Nothing Mindset

   Published: 5/24/2024
8. Muscle Fibers 101, How To Improve Strength and Power In Your Dancing, and More!

   Published: 1/18/2024
9. Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!

   Published: 1/10/2024
10. How To Get In The Best Shape Of Your Life in 2024! 💫

    Published: 1/4/2024
11. Your Oireachtas Day Pep Talk!

    Published: 11/15/2023
12. Turn Your Fears Into Growth With The Power Of Positive Questioning

    Published: 11/3/2023
13. wmh_X_0 creator, Oona is in the house! ✨

    Published: 5/12/2023
14. All things dance...with the most epic collab ever! ✨

    Published: 5/5/2023
15. How To Ask For What You Want In Dancing (…and in life!)

    Published: 4/21/2023
16. Competition vs. Improvement Goals...and why you need both!

    Published: 3/17/2023
17. Balancing Dance and The Rest Of Your Life...Without Losing Your Mind!

    Published: 2/20/2023
18. Don't do these things on feis day...

    Published: 2/11/2023
19. Improving Your Timing and Rhythm With Musician and Feis App Founder Sean O'Brien!

    Published: 1/27/2023
20. The Inside Scoop on Getting Into Irish Dance Shows with Ciara Sexton and Scott Doherty!

    Published: 1/20/2023