116 Episodes

  1. 96: How to navigate feeling confusion, depression & feeling stuck

    Published: 10/20/2023
  2. 95: How to let go of toxic perfectionism

    Published: 10/13/2023
  3. 94: How to show up for yourself

    Published: 10/11/2023
  4. 93: Importance of polarity work

    Published: 10/6/2023
  5. It's time to step into your QUEEN energy!

    Published: 10/2/2023
  6. 92: How I shifted into living a softer & slower lifestyle

    Published: 9/29/2023
  7. 91: How to align to your higher-self, feminine power & shift your reality

    Published: 9/27/2023
  8. 90: Blocked feminine energy will cause health issues

    Published: 9/22/2023
  9. 89: Stop chasing money

    Published: 9/15/2023
  10. 88: Your wounded masculine shield is the problem

    Published: 9/12/2023
  11. 87: 10 signs your feminine energy needs healing

    Published: 9/8/2023
  12. 86: How to detach

    Published: 8/30/2023
  13. 85: How to rewire & regulate the nervous system to feel safe & connected to your feminine energy

    Published: 8/25/2023
  14. 84: My ego death is the BEST thing that has happened to me

    Published: 8/24/2023
  15. 83: The Sacral Chakra is your connection to your Feminine Energy

    Published: 8/12/2023
  16. 82: 5 things I gave up during my healing/self-improvement journey that shifted me quickly

    Published: 8/8/2023
  17. 81: Summer wellness practices to feel amazing

    Published: 7/28/2023
  18. 79: How to Keep Trusting the Process even when you are having Self-Doubt

    Published: 7/21/2023
  19. 77: 10 signs you are being Initiated into your Feminine

    Published: 7/14/2023
  20. 76: Flow is your Superpower

    Published: 7/7/2023

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Join Anastasia to discuss feminine energy, polarity & spiritual growth. Anastasia is a healer, mentor & activator that guides women to heal, evolve and connect to their feminine power! Explore my website for more guidance: www.anastasiarosecoaching.com Connect on instagram: @anastasiarosekarpenko