116 Episodes

  1. 57. Healing Your Nervous System To Hold More, Receive More & Expand, Letting Go Of Fear & Stepping Into Your Feminine Energy

    Published: 2/10/2023
  2. 56. My Spiritual Awakening/Ascension Journey, Aligning To My Authentic Self

    Published: 2/3/2023
  3. 55. Hormonal Health, Exercise & My Holistic Health Journey

    Published: 1/27/2023
  4. 54. How To Move Through Heavy Emotions, Integration, Trauma Release & Purging

    Published: 1/20/2023
  5. 52. How To Love Yourself, How To Step Into Self-Worth & Let Go Of Perfectionism

    Published: 1/6/2023
  6. 51. How To Let Go Of Toxic Productivity & Stop Basing Your Worth On Your Success In The Material World

    Published: 12/30/2022
  7. 50. Preparing For 2023, What To Expect In 2023 & How To Make The Most Of The New Year

    Published: 12/16/2022
  8. 49. How Your Gut Health Is Linked To Your Feminine Energy, How To Heal Your Gut

    Published: 12/9/2022
  9. 48. How To Align To Your Feminine Energy, What Living From Your Feminine Energy Means

    Published: 12/2/2022
  10. 47. Healing Your Codependency Wound, Toxic Cycles With Men & How To Attract A Real Divine Masculine Man

    Published: 11/25/2022
  11. 46. Healing & Balancing The 4 Bodies: Emotional, Mental, Physical & Spiritual

    Published: 11/18/2022
  12. 45. Leaving The Old Paradigm Of Survival Consciousness - Women Are Tired, Overworked & In Need Of Nervous System Healing

    Published: 11/11/2022
  13. 44. Why Your Ego Is Preventing You From Living In Your Feminine Energy

    Published: 11/3/2022
  14. 43. How To Manifest From The Feminine Energy, Abundance Blocks & Ways To Manifest More Abundance

    Published: 10/28/2022
  15. 42. Painful Periods, Healing The Feminine Energy & Body

    Published: 10/20/2022
  16. 41. Healing The Wounded Feminine Energy To Step Back Into Your Power

    Published: 10/14/2022
  17. 40. How To Get Into The Feminine Receiving Energy To Attract Abundance

    Published: 10/7/2022
  18. 39. Stop Manifesting, Instead Focus On The Inner Work/Healing

    Published: 9/28/2022
  19. 38. Healing Your Nervous System To Step Into Your Feminine Energy

    Published: 9/21/2022
  20. 37. How Your Solar Plexus & Sacral Chakra Imbalances Relate To Gut Issues

    Published: 9/12/2022

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Join Anastasia to discuss feminine energy, polarity & spiritual growth. Anastasia is a healer, mentor & activator that guides women to heal, evolve and connect to their feminine power! Explore my website for more guidance: www.anastasiarosecoaching.com Connect on instagram: @anastasiarosekarpenko