The Fireground Fitness Podcast, Rayne Gray

A podcast by Rayne Gray - Mondays

Mondays

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113 Episodes

  1. Ep.12 Work hardening and the family farm with Nate Harpster

    Published: 7/29/2019
  2. Ep.11 Career longevity, station life, marriage and so much more.

    Published: 7/22/2019
  3. Ep. 10, Picking, Heavy rescues and Snakes with Greg Hawk

    Published: 7/15/2019
  4. Ep. 9 The Five Questions

    Published: 7/8/2019
  5. Ep. 8 Exposed! 11 ways we can reduce our exposure with Dawn Bolstad-Johnson

    Published: 7/1/2019
  6. Ep.7, The RTO - Reputation, Leadership & Family

    Published: 6/24/2019
  7. Ep. 6: Fire House Subs and Firefighter Decon - Ed Cunningham's mission to feed and protect firefighters

    Published: 6/17/2019
  8. Ep 5. Growing Up in the Phoenix Fire Department with Deputy Chief Chris Stewart

    Published: 6/10/2019
  9. Episode 4: Lessons learned from law enforcement with Sgt. Michelle Thiry (ret)

    Published: 6/3/2019
  10. Episode 3: Why service matters to me, lessons learned from the Roymor Fire with Rayne

    Published: 5/27/2019
  11. Episode 2 with Brian Vayda

    Published: 5/20/2019
  12. Episode 1 "Cancer" fighting for your life with PFD fire Captain Bill Rini,

    Published: 5/13/2019
  13. Introducing Firegroundfitness podcast

    Published: 5/6/2019

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On the Fireground Fitness podcast we host firefighters and allied professionals to discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? We sit down at ”the kitchen table” and talk it out!