The "Fittest" Podcast in Oakland

196 Episodes

1. Episode 76: January Lifestyle Focus - Alcohol And You

   Published: 12/29/2022
2. Episode 75: The Pros And Cons Of Goals & Resolutions

   Published: 12/21/2022
3. Episode 74: 2022, A Podcast Year In Review

   Published: 12/14/2022
4. Episode 73: CFO Ask Me Anything Rapid Fire

   Published: 12/8/2022
5. Episode 72: December's Lifestyle Focus - Gratitude

   Published: 11/30/2022
6. Episode 71: Client Spotlight Rachel Valenzuela And Dong Hee Chung

   Published: 11/24/2022
7. Re-Launch of Episode 21 - How To Enjoy The Holiday Season With Our Healthy Lifestyle Intact

   Published: 11/17/2022
8. Episode 70: How To Deadlift Better

   Published: 11/9/2022
9. Episode 69: The 2022 CrossFit Total

   Published: 11/2/2022
10. Episode 68: November's Lifestyle Focus - Protein

    Published: 10/26/2022
11. Episode 67: The Spookiest Things In The Gym

    Published: 10/19/2022
12. Episode 66: How To Improve Your Press

    Published: 10/12/2022
13. Episode 65: Your Inner Voice

    Published: 10/5/2022
14. Episode 64: October's Lifestyle Focus - Breath

    Published: 9/28/2022
15. Episode 63: Client Spotlight Michael Allara

    Published: 9/22/2022
16. Episode 62: The 2nd Annual Dusk Till Dawn

    Published: 9/14/2022
17. Episode 61: How To Squat Better And Heavier

    Published: 9/7/2022
18. Episode 60: September's Lifestyle Focus - Sugar

    Published: 8/31/2022
19. Episode 59: Would You Rather?

    Published: 8/25/2022
20. Episode 58: Top 5 In The World Leka Fineman

    Published: 8/18/2022