The "Fittest" Podcast in Oakland

196 Episodes

1. Episode 96: How To Test The Generalist

   Published: 5/17/2023
2. Episode 95: Client Spotlight Aaron Pierre

   Published: 5/10/2023
3. Episode 94: The Secret To Vegetables (May's Lifestyle Focus)

   Published: 5/3/2023
4. Episode 93: The Hack To Achieving Your Gym Goals

   Published: 4/27/2023
5. Episode 92: Is Intermittent Fasting For You?

   Published: 4/20/2023
6. Episode 91: Getting The People You Love Into Fitness

   Published: 4/13/2023
7. Episode 90: Achieve Your Goals By Sleeping (April's Lifestyle Focus)

   Published: 4/5/2023
8. Episode 89: Client Spotlight Charise DeCoito

   Published: 3/29/2023
9. Episode 88: The Gym Personality Test

   Published: 3/23/2023
10. Episode 87: Getting The Workout Intended For You

    Published: 3/16/2023
11. Episode 86: Recapping The 2023 Open

    Published: 3/9/2023
12. Episode 85: Make Your Life Easier With Meal Planning (March's Lifestyle Focus)

    Published: 3/2/2023
13. Episode 84: How To Get Your First Handstand Push-up

    Published: 2/23/2023
14. Episode 83: Coach Spotlight - Nate Wantatah

    Published: 2/16/2023
15. Episode 82: The Shortcut To Your Goals

    Published: 2/9/2023
16. Episode 81: Mobility! It is not what you think

    Published: 2/1/2023
17. Episode 80: More or Less That Is The Question

    Published: 1/26/2023
18. Episode 79: It's Your Capacity, Not Your Endurance

    Published: 1/19/2023
19. Episode 78: Coach Spotlight Stef Arcia

    Published: 1/12/2023
20. Episode 77: The 2023 CFO Intramural Open

    Published: 1/11/2023