The Flipping 50 Show

489 Episodes

1. NON WEIGHT LOSS REASONS to EXERCISE AFTER 50

   Published: 8/30/2022
2. How to Make Progress without Tired All the Time Results

   Published: 8/27/2022
3. The What, Why, and When of PRP and Shockwave Therapy | Midlife Women

   Published: 8/23/2022
4. Women’s Fitness | Running and Returning Author Vicki Hunter

   Published: 8/21/2022
5. The Importance of Mitochondria | Energy, Heath, and Longevity

   Published: 8/19/2022
6. Single, Broke, Mother of Four to Professional Interviewer

   Published: 8/16/2022
7. Age is Not a Limit: The Psychology of Aging Optimally

   Published: 8/12/2022
8. What to know about CREATINE Supplementation Over 50

   Published: 8/9/2022
9. You Ask Libido and Hormone Balance Questions: Dr John Gray Answers

   Published: 8/5/2022
10. Oral Health Changes with Hormones: Watch Your Mouth!

    Published: 8/2/2022
11. 5 Ways to Prevent Alzheimer’s Even If You Have the Gene!

    Published: 7/29/2022
12. How Many Sets and Repetitions for Women in Menopause? | Ask the Expert

    Published: 7/26/2022
13. An Open Apology to Women in Midlife Pursuing Fitness

    Published: 7/22/2022
14. LET'S GET PHYSICAL | History of Women’s Fitness

    Published: 7/19/2022
15. 3 Menopause Fitness Makeovers | Hormone Balancing Exercise

    Published: 7/15/2022
16. Health Benefits for Personal Training Made Easy: What is MedFit Care?

    Published: 7/12/2022
17. Your Diabetes Risk: You’re In Control | Midlife Women

    Published: 7/8/2022
18. Effects of Hormones on Muscle : 4 Recent Studies

    Published: 7/5/2022
19. Think You’re Too Old? Ageism Dismantled with Ashton Applewhite

    Published: 7/1/2022
20. A Fitness Industry Leader’s Midlife Fitness Changes: Now and Then

    Published: 6/28/2022