The Flipping 50 Show

A podcast by Debra Atkinson

400 Episodes

  1. Community Member SpotLight: Rotator Cuff Injury Solutions

    Published: 2/16/2024
  2. Exercise Physiology Plus Menopause Physiology for the Midlife Exercise Rx

    Published: 2/13/2024
  3. Fat Burning Exercise Boost or Not? The Downside of Coffee

    Published: 2/9/2024
  4. Getting Out There After 40 Stop Holding Back!

    Published: 2/6/2024
  5. Do You Need a Detox and If So, How?

    Published: 2/2/2024
  6. Inspiring Stories of Older Athletes North of Forty

    Published: 1/30/2024
  7. Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin

    Published: 1/26/2024
  8. Woman to Woman: How to Get Your Best Sleep in Midlife

    Published: 1/23/2024
  9. Whole Body Vibration for Longevity in Women 40+

    Published: 1/21/2024
  10. How Your Exercise Supports Natural Detox

    Published: 1/19/2024
  11. To Detox and If So How to Detox: Midlife Woman to Midlife Woman

    Published: 1/16/2024
  12. You Want to Balance Blood Sugar for Belly Fat Reduction

    Published: 1/12/2024
  13. Grow Your Own Food | Gardening for Greater Health

    Published: 1/9/2024
  14. How to Boost Your Metabolism in Midlife the Non-Dieting Way

    Published: 1/7/2024
  15. Testing Your Longevity: Older or Bolder

    Published: 1/5/2024
  16. Is CBD the Answer? How Women Use CBD to Manage Menopause

    Published: 1/2/2024
  17. Flipping 50 Top 10 Podcasts of 2023

    Published: 12/29/2023
  18. Sleep Yourself Productive | Better Sleep Well Rested Days

    Published: 12/26/2023
  19. How to Pair Intermittent Fasting and Exercise After 40

    Published: 12/22/2023
  20. Younger for Life with America’s Holistic Plastic Surgeon®

    Published: 12/19/2023

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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!