The Flipping 50 Show
A podcast by Debra Atkinson
489 Episodes
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You Want to Balance Blood Sugar for Belly Fat Reduction
Published: 1/12/2024 -
Grow Your Own Food | Gardening for Greater Health
Published: 1/9/2024 -
How to Boost Your Metabolism in Midlife the Non-Dieting Way
Published: 1/7/2024 -
Testing Your Longevity: Older or Bolder
Published: 1/5/2024 -
Is CBD the Answer? How Women Use CBD to Manage Menopause
Published: 1/2/2024 -
Flipping 50 Top 10 Podcasts of 2023
Published: 12/29/2023 -
Sleep Yourself Productive | Better Sleep Well Rested Days
Published: 12/26/2023 -
How to Pair Intermittent Fasting and Exercise After 40
Published: 12/22/2023 -
Younger for Life with America’s Holistic Plastic Surgeon®
Published: 12/19/2023 -
21 Ways to Optimize Your WORKOUT After 40, 50, 60 or 70
Published: 12/15/2023 -
How to Use Stress as a Tool for Hormone Balance
Published: 12/12/2023 -
The Hidden Reason for Belly Bloat
Published: 12/10/2023 -
Workout Changes I’ve Made at 59 | Women Over 40
Published: 12/8/2023 -
What REALLY Causes Cancer? | Reduce Risk & Recurrence
Published: 12/5/2023 -
Sex Dysfunction in the City Just Like That
Published: 12/3/2023 -
7-Minute Natural Facelift: Not Too Good to Be Tru
Published: 12/1/2023 -
How to Lose Weight for Active Women Over 40: Women’s Exercise Nutrition
Published: 11/28/2023 -
5 Books I Loved in 2023 | Gift Ideas
Published: 11/24/2023 -
What Is BioHacking? | Women’s Health
Published: 11/21/2023 -
The #1 Reason You’re Not Getting Fitness Results
Published: 11/17/2023
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!