The Flipping 50 Show
A podcast by Debra Atkinson
489 Episodes
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Continuous Glucose Monitor Use by Nondiabetics to Guide Diet and Improve Health
Published: 11/14/2023 -
5 Menopause Workout Tips from Recent Exercise Studies
Published: 11/10/2023 -
Wellness Professional Profile: Wellness Matchmaker
Published: 11/7/2023 -
A Hormone Therapy Roadmap: What, When & Why
Published: 11/3/2023 -
PostMenopause Bones: How Much Bone are You Losing?
Published: 10/31/2023 -
Midlife and Swinging For the Fence
Published: 10/27/2023 -
Midlife Changes with Intermittent Fasting Expert Gin Stephens
Published: 10/24/2023 -
Power Plate Benefits | Prior Skeptic to a Believer
Published: 10/20/2023 -
Build Bone After Osteoporosis
Published: 10/17/2023 -
MenOpop: "It's Cool to be HOT" Party | Celebrating Women in Menopause
Published: 10/15/2023 -
Are MEN JUST as at Risk for Osteoporosis?
Published: 10/13/2023 -
Functional Feet for Your Second Half with a Strong Foundation
Published: 10/10/2023 -
Your Brain Better | A No Negative Side-Effects Method
Published: 10/6/2023 -
That Gut Feeling is Real How Gut Impacts Mood
Published: 10/3/2023 -
Thyroid and Adrenal Health for Women
Published: 10/1/2023 -
Sex and Sports for Women Over 40
Published: 9/29/2023 -
Whole Body Vibration for Bone Density | Medical Exercise Specialist Report
Published: 9/26/2023 -
Female Entrepreneur Suzelle Snowden of Fit Bodies, Inc. Teaching Vacations
Published: 9/22/2023 -
How Much Collagen Counts Toward Protein Needs?
Published: 9/19/2023 -
Behind the Scenes: Menopause Fitness Coaching Session
Published: 9/15/2023
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!