The Flipping 50 Show

489 Episodes

1. Navigating Social Media Instagram Tips for Women 40+

   Published: 9/12/2023
2. Clutter Free, Lighter Weight, and Better Sleep?

   Published: 9/8/2023
3. The Chronic Pain Solution for Complete Resolution

   Published: 9/5/2023
4. Take a Walk with a 57-year old Book Author | Just 1400 Miles

   Published: 9/1/2023
5. Better Mattress, Better Sleep in Menopause?

   Published: 8/29/2023
6. Which Hormones Matter Most in Meno(pause)

   Published: 8/27/2023
7. You Can Lose Fat and Add Muscle in Your 60s: She Did!

   Published: 8/26/2023
8. Not Just for Men, Why Women Need Testosterone, Too!

   Published: 8/22/2023
9. Intimacy and Incontinence with The Girlfriend Doctor

   Published: 8/20/2023
10. 21 Walking Tips | Menopause Q and A Video

    Published: 8/18/2023
11. The Effects of Walking on Your Health

    Published: 8/15/2023
12. What Women Need to Know about Hormone Replacement Therapy

    Published: 8/11/2023
13. Electrolytes for Hydration: Beyond Water, Heat, and Exercise

    Published: 8/8/2023
14. Grip Strength Is More Than Access to Nut Butter: Positive Aging

    Published: 8/4/2023
15. Enhancing Gut Health to Enhance Weight Loss & Muscle Strength

    Published: 8/1/2023
16. When Exercise & Diet Aren’t Working: Which Lab Tests Should I Get?

    Published: 7/28/2023
17. Dropping 50 Over 50 His & Hers Flipping 60 Story

    Published: 7/25/2023
18. Why Do I Still Have Belly Fat Even Though I Exercise?

    Published: 7/23/2023
19. What are the HRT Effects on Exercise Results?

    Published: 7/21/2023
20. Heal Your Thyroid and Reverse Hashimotos

    Published: 7/18/2023