The OptimalWork Podcast
A podcast by OptimalWork - Mondays

Categories:
233 Episodes
-
232. The Generous Mind I: What is True Generosity?
Published: 1/27/2025 -
231. Reviewing “The Thoughtful Home”
Published: 1/20/2025 -
[Rebroadcast] The Problem of Toxic Positivity
Published: 1/13/2025 -
[Rebroadcast] Why Growth Goals Are Better than Outcome Goals
Published: 1/6/2025 -
[Rebroacast] How to Approach Every Challenge With a Sense of Newness
Published: 12/30/2024 -
227. Professional Humility VI: A Childlike Spirit
Published: 12/23/2024 -
226. Professional Humility V: Contempt
Published: 12/16/2024 -
225. Professional Humility IV: Stonewalling
Published: 12/9/2024 -
224. Professional Humility III: Critical Spirit
Published: 12/2/2024 -
223. Professional Humility II: Defensiveness
Published: 11/25/2024 -
222. Professional Humility I: The Core Elements
Published: 11/18/2024 -
[Rebroadcast] The Best Way to Do OptimalWork
Published: 11/11/2024 -
[Rebroadcast] Why People Pleasing is a Trap
Published: 11/4/2024 -
219. Navigating Challenges with Extreme Ownership
Published: 10/28/2024 -
218. Developing Mastery IV: The Optimizing Stage
Published: 10/21/2024 -
217. Developing Mastery III: The Implicit Stage
Published: 10/14/2024 -
216. Developing Mastery II: The Explicit Stage
Published: 10/7/2024 -
215. Developing Mastery I: The Three Stages
Published: 9/30/2024 -
214: How Breath Shapes Mind and Body
Published: 9/23/2024 -
213. How to Let Go of Your Worries
Published: 9/16/2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].