The OptimalWork Podcast

242 Episodes

1. 241. The Seven Deadly Sins: A Psychological Perspective

   Published: 3/31/2025
2. 240. Understanding Dynorphins III: Case Studies in Growth

   Published: 3/24/2025
3. 239. Understanding Dynorphins II: The Dopamine-Rebound

   Published: 3/17/2025
4. 238. Understanding Dynorphins I: Exploring Unwillingness

   Published: 3/10/2025
5. 237. The Essential Tools to do OptimalWork

   Published: 3/3/2025
6. [Rebroadcast] Mastering Your Brain’s Predictions

   Published: 2/24/2025
7. [Rebroadcast] Break Through Your Brain’s Predictions

   Published: 2/17/2025
8. 234. The Generous Mind II: What is False Generosity?

   Published: 2/10/2025
9. [Rebroadcast] Why Leisure is More than Just Rest

   Published: 2/3/2025
10. 232. The Generous Mind I: What is True Generosity?

    Published: 1/27/2025
11. 231. Reviewing “The Thoughtful Home”

    Published: 1/20/2025
12. [Rebroadcast] The Problem of Toxic Positivity

    Published: 1/13/2025
13. [Rebroadcast] Why Growth Goals Are Better than Outcome Goals

    Published: 1/6/2025
14. [Rebroacast] How to Approach Every Challenge With a Sense of Newness

    Published: 12/30/2024
15. 227. Professional Humility VI: A Childlike Spirit

    Published: 12/23/2024
16. 226. Professional Humility V: Contempt

    Published: 12/16/2024
17. 225. Professional Humility IV: Stonewalling

    Published: 12/9/2024
18. 224. Professional Humility III: Critical Spirit

    Published: 12/2/2024
19. 223. Professional Humility II: Defensiveness

    Published: 11/25/2024
20. 222. Professional Humility I: The Core Elements

    Published: 11/18/2024