The OptimalWork Podcast

222 Episodes

1. [Rebroadcast] The Best Way to Do OptimalWork

   Published: 11/11/2024
2. [Rebroadcast] Why People Pleasing is a Trap

   Published: 11/4/2024
3. 219. Navigating Challenges with Extreme Ownership

   Published: 10/28/2024
4. 218. Developing Mastery IV: The Optimizing Stage

   Published: 10/21/2024
5. 217. Developing Mastery III: The Implicit Stage

   Published: 10/14/2024
6. 216. Developing Mastery II: The Explicit Stage

   Published: 10/7/2024
7. 215. Developing Mastery I: The Three Stages

   Published: 9/30/2024
8. 214: How Breath Shapes Mind and Body

   Published: 9/23/2024
9. 213. How to Let Go of Your Worries

   Published: 9/16/2024
10. 212. Mastering Your Attention to Work Optimally

    Published: 9/9/2024
11. [Rebroadcast] Making the Most of Challenge

    Published: 9/2/2024
12. [Rebroadcast] The Inward Living of Ideals

    Published: 8/26/2024
13. [Rebroadcast] Reframing Without Limits

    Published: 8/19/2024
14. [Rebroadcast] Is Dopamine Worth the Hype?

    Published: 8/12/2024
15. [Rebroadcast] The War of Art

    Published: 8/5/2024
16. [Rebroadcast] How to Flourish in Work and Life

    Published: 7/29/2024
17. 205. How to Approach Anxiety

    Published: 7/22/2024
18. [Rebroadcast] Living the Ideal of Temperance

    Published: 7/15/2024
19. [Rebroadcast] The Four Degrees of Humility

    Published: 7/8/2024
20. [Rebroadcast] The Confident Mind

    Published: 7/1/2024