The OptimalWork Podcast

250 Episodes

1. 249. Optimal Parenting V: Consistent Discipline

   Published: 5/26/2025
2. 248. Optimal Parenting IV: Teaching Family Ideals with Consistency

   Published: 5/19/2025
3. 247. Optimal Parenting III: How to Build Real Confidence

   Published: 5/12/2025
4. 246. Optimal Parenting II: The Power of Connection

   Published: 5/5/2025
5. 245. Optimal Parenting I: The Big Picture

   Published: 4/28/2025
6. [Rebroadcast] How to Develop Lasting Motivation

   Published: 4/21/2025
7. [Rebroadcast] Punished by Rewards?

   Published: 4/14/2025
8. 242. How Addictions Hijack Your Brain

   Published: 4/7/2025
9. 241. The Seven Deadly Sins: A Psychological Perspective

   Published: 3/31/2025
10. 240. Understanding Dynorphins III: Case Studies in Growth

    Published: 3/24/2025
11. 239. Understanding Dynorphins II: The Dopamine-Rebound

    Published: 3/17/2025
12. 238. Understanding Dynorphins I: Exploring Unwillingness

    Published: 3/10/2025
13. 237. The Essential Tools to do OptimalWork

    Published: 3/3/2025
14. [Rebroadcast] Mastering Your Brain’s Predictions

    Published: 2/24/2025
15. [Rebroadcast] Break Through Your Brain’s Predictions

    Published: 2/17/2025
16. 234. The Generous Mind II: What is False Generosity?

    Published: 2/10/2025
17. [Rebroadcast] Why Leisure is More than Just Rest

    Published: 2/3/2025
18. 232. The Generous Mind I: What is True Generosity?

    Published: 1/27/2025
19. 231. Reviewing “The Thoughtful Home”

    Published: 1/20/2025
20. [Rebroadcast] The Problem of Toxic Positivity

    Published: 1/13/2025