FAREWELL
A podcast by The Growth Equation - Thursdays

Categories:
305 Episodes
-
136 – Quiet Quitting
Published: 8/31/2022 -
135 – When Fun Becomes Work
Published: 8/24/2022 -
134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us
Published: 8/17/2022 -
133 – Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)
Published: 8/10/2022 -
132 – How to Rethink Talent Development
Published: 8/3/2022 -
Can You Be a Massive Success Without Being a Narcissist?
Published: 7/27/2022 -
The 24 to 48 Hour Rule
Published: 7/20/2022 -
BONUS: Sink or Swim, Survive or Thrive
Published: 7/15/2022 -
A Better Way to Think About Coaching, Parenting, and Leading
Published: 7/13/2022 -
Consistency Over Intensity
Published: 7/6/2022 -
When To Grit And When To Quit
Published: 6/29/2022 -
Resilience, Grit, Toughness and Learning How to Do Hard Things
Published: 6/22/2022 -
7 Key Guidelines for Health and Longevity
Published: 6/15/2022 -
Truly Great Teams Versus “Super Teams”
Published: 6/1/2022 -
11 Concepts for Mental Health
Published: 5/25/2022 -
The Connection Between Crazy Supplements, Crazy Conspiracies, and Crazy Candidates
Published: 5/18/2022 -
Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!
Published: 5/11/2022 -
What the NFL Draft can Teach Us About Talent Identification
Published: 5/4/2022 -
The Current State of Social Media and Attention Economics
Published: 4/27/2022 -
Habits Aren’t the Only Path to Health Behavior Change
Published: 4/20/2022
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.