FAREWELL

A podcast by The Growth Equation

Categories:

264 Episodes

  1. 175 - Nurturing Our Relationships (with Yael Schonbrun)

    Published: 6/14/2023
  2. 174 - The Impact of Youth Sports

    Published: 6/7/2023
  3. 173 - "You Can’t Screw This Up” (with Adam Bornstein)

    Published: 5/31/2023
  4. 172 – Diet Extremism and the Trigger Happy Contrarian

    Published: 5/24/2023
  5. 171 – Steve Magness Gives a Masterclass on Exercise

    Published: 5/17/2023
  6. 170 – Interpreting Failure

    Published: 5/10/2023
  7. 169 – Kate Courtney

    Published: 5/4/2023
  8. 168 – Men and Masculinity (Part 2)

    Published: 4/26/2023
  9. 167 – Men and Masculinity (Part 1)

    Published: 4/20/2023
  10. 166 – Obsessive Compulsive Disorder

    Published: 4/13/2023
  11. 165 – A Message for Coaches

    Published: 4/5/2023
  12. 164 – The Impact of Artificial Intelligence

    Published: 3/29/2023
  13. 163 – Examine Your Supplements (with Gregory Lopez)

    Published: 3/22/2023
  14. 162 – Masculinity and Manhood

    Published: 3/15/2023
  15. 161 – Cold Plunges, Coffee, and Alchohol

    Published: 3/8/2023
  16. 160 – The Attention Economy

    Published: 3/1/2023
  17. 159 – Startling Rates of Mental Illness in Teenagers

    Published: 2/22/2023
  18. 158 – Who’s the Greatest Basketball Player of all Time?

    Published: 2/15/2023
  19. 157 – Navigating Intimate Relationships (with Yael Schonbrun)

    Published: 2/8/2023
  20. 156 – Sahil Bloom

    Published: 2/1/2023

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.