The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

Ep. 170: Look Back
Published: 1/13/2020
Ep. 169: Compassion Fatigue
Published: 1/10/2020
Ep. 168: Standing Meetings
Published: 1/8/2020
Ep. 167: Self Worth
Published: 1/6/2020
Ep. 166: 24 hour fast
Published: 1/3/2020
Ep. 165: Tongue Scraping
Published: 12/27/2019
Ep. 164: Friendship Habits
Published: 12/25/2019
Ep. 163: Gifting Season
Published: 12/23/2019
Ep. 162: Your smaller Why(s)
Published: 12/20/2019
Ep. 161: Exercise Plateau
Published: 12/18/2019
Ep. 160: Afternoon Coffee
Published: 12/16/2019
Ep. 159: Stop Whining
Published: 12/13/2019
Ep. 158: Confidence
Published: 12/11/2019
Ep. 157: Special with Energy Coach Urmi Kothari
Published: 12/9/2019
Ep. 156: From the Heart
Published: 12/6/2019
Ep. 155: Food For Your Mind
Published: 12/4/2019
Ep. 154: Get Lucky
Published: 12/2/2019
Ep. 153: Do Nothing
Published: 11/29/2019
Ep. 152: Vote With Your Choice
Published: 11/27/2019
Ep. 151: Ditch The Sunglasses
Published: 11/25/2019

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/