The Happy Me Project
A podcast by Holly Matthews
83 Episodes
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You're doing great! - A pep talk
Published: 11/9/2022 -
5 things to say to yourself every morning.
Published: 11/7/2022 -
Collective grief- When the world feels bad together
Published: 9/21/2022 -
Do you like your body? | Get comfortable with the skin you're in
Published: 8/17/2022 -
Motivate yourself to tidy with this awesome hack!
Published: 8/17/2022 -
A pep talk you need to hear!
Published: 8/17/2022 -
Are you a people pleaser?
Published: 8/17/2022 -
Get curious about life
Published: 6/19/2022 -
How to slow down to speed up.
Published: 6/16/2022 -
How to make impact in the world?
Published: 6/12/2022 -
Today my book is out and let's talk about big goals!
Published: 6/8/2022 -
It's going to be OK (a pep talk)
Published: 6/2/2022 -
Never let anyone treat you like you're ordinary
Published: 5/29/2022 -
Keep your peace.
Published: 5/26/2022 -
Let's Talk about grief!
Published: 5/23/2022 -
How to navigate your mindset whilst the world is at war?
Published: 3/14/2022 -
What happens if it all works out?
Published: 3/7/2022 -
You're doing WAY better than you think | Pep talk
Published: 2/28/2022 -
The Lies We tell ourselves
Published: 2/21/2022 -
Let that sh*t go.
Published: 2/14/2022
The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.To learn more about Holly head to www.iamhollymatthews.com