The Happy Me Project

A podcast by Holly Matthews

83 Episodes

  1. Other peoples opinions are their business!

    Published: 1/30/2022
  2. What we feeling proud of? | end of year review

    Published: 12/30/2021
  3. New Year, New me OFF!

    Published: 12/23/2021
  4. You have to take charge | It's not their job!

    Published: 12/16/2021
  5. You don't need to overspend to make Christmas Great! | Honestly.

    Published: 12/9/2021
  6. How to get what you want in three easy steps

    Published: 12/2/2021
  7. It's time for a digital detox | Step away from the phone!

    Published: 11/25/2021
  8. No, seriously it's down to you!

    Published: 11/18/2021
  9. How to deal with the change of seasons

    Published: 11/11/2021
  10. You need to LIKE you more! | Wanna learn how?

    Published: 10/21/2021
  11. Want to know what my diagnosis is? And do you need one?

    Published: 10/13/2021
  12. Be nicer to yourself, for gods sake!

    Published: 10/7/2021
  13. You ready to step up your self development?

    Published: 9/22/2021
  14. Why self development work is essential to your happiness! | Mental health

    Published: 9/15/2021
  15. Wanna know what the missing ingredient is? | LIFE COACH

    Published: 8/12/2021
  16. What if you don't even need a purpose | Life coach

    Published: 7/29/2021
  17. The one thing I have told all my clients to do recently! | You need it too

    Published: 7/22/2021
  18. 'I am so disappointed!' | & How to deal with it.

    Published: 7/15/2021
  19. Is too much self development bad for you?

    Published: 7/8/2021
  20. 'I'm overwhelmed AF, what can I do!?' | Life Coach

    Published: 7/7/2021

3 / 5

The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.To learn more about Holly head to www.iamhollymatthews.com