The Happy Me Project
A podcast by Holly Matthews
83 Episodes
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Other peoples opinions are their business!
Published: 1/30/2022 -
What we feeling proud of? | end of year review
Published: 12/30/2021 -
New Year, New me OFF!
Published: 12/23/2021 -
You have to take charge | It's not their job!
Published: 12/16/2021 -
You don't need to overspend to make Christmas Great! | Honestly.
Published: 12/9/2021 -
How to get what you want in three easy steps
Published: 12/2/2021 -
It's time for a digital detox | Step away from the phone!
Published: 11/25/2021 -
No, seriously it's down to you!
Published: 11/18/2021 -
How to deal with the change of seasons
Published: 11/11/2021 -
You need to LIKE you more! | Wanna learn how?
Published: 10/21/2021 -
Want to know what my diagnosis is? And do you need one?
Published: 10/13/2021 -
Be nicer to yourself, for gods sake!
Published: 10/7/2021 -
You ready to step up your self development?
Published: 9/22/2021 -
Why self development work is essential to your happiness! | Mental health
Published: 9/15/2021 -
Wanna know what the missing ingredient is? | LIFE COACH
Published: 8/12/2021 -
What if you don't even need a purpose | Life coach
Published: 7/29/2021 -
The one thing I have told all my clients to do recently! | You need it too
Published: 7/22/2021 -
'I am so disappointed!' | & How to deal with it.
Published: 7/15/2021 -
Is too much self development bad for you?
Published: 7/8/2021 -
'I'm overwhelmed AF, what can I do!?' | Life Coach
Published: 7/7/2021
The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.To learn more about Holly head to www.iamhollymatthews.com