The Hard Way With Joe De Sena

948 Episodes

1. Ready to Stop Hesitating and Start Dominating?

   Published: 2/25/2025
2. You’ve Been Programmed to Stay Weak – Break Free NOW!

   Published: 2/18/2025
3. Build Strength Like an Olympian: Dane Miller’s Training Secrets

   Published: 2/11/2025
4. Set Scary Goals Today and Transform Your Life!!

   Published: 2/6/2025
5. Train Smarter, Recover Faster: Tips from a Triathlon Legend

   Published: 2/5/2025
6. Conquer Adversity & Master Resilience with Amberly Lago

   Published: 2/4/2025
7. The Strength Doctor’s Secrets to Building Power!

   Published: 2/3/2025
8. From Losing Limbs to Inspiring Millions: Travis Mills’ Remarkable Journey

   Published: 1/7/2025
9. Get the Best Sleep of Your Life: Actionable Tips You Need!

   Published: 12/31/2024
10. How to Build Strength, Speed & Endurance through Running

    Published: 12/24/2024
11. Raise Healthy & Happy Kids with Smart Parenting Strategies

    Published: 12/17/2024
12. Simple Steps for a Pain-Free Life with Dr. Mike Wasilin

    Published: 12/10/2024
13. Why Veteran Suicides Are So High and What to Do About It?

    Published: 12/4/2024
14. My Journey to Kilimanjaro on Wheels! with Jeff Harmon

    Published: 11/26/2024
15. How To Master Wild Skills with Man Eats Wild!

    Published: 11/19/2024
16. Rise Stronger: The Spartan Approach to Grief with Kim Pastore

    Published: 11/12/2024
17. How Tough Training Builds Strong Leaders with Ryan P. Crayne

    Published: 11/5/2024
18. How To Simplify Your Health Journey Today! with Brett Hawes

    Published: 10/29/2024
19. Why Do Veterans Struggle After Service? | JC Glick Explains

    Published: 10/22/2024
20. How To Break From Bad Habits NOW with Mike Millner

    Published: 10/15/2024