The Hard Way With Joe De Sena

948 Episodes

1. Mini: Stop Analysis Paralysis / Spartan WAY

   Published: 10/17/2019
2. Mini: Find a Way to Let it Out! / Spartan MIND

   Published: 10/16/2019
3. Derek Fitzgerald | Earning the Heart he Was Given

   Published: 10/15/2019
4. Mini: F*** The Gym! You Don't Need it / Spartan Way 053

   Published: 10/10/2019
5. Mini: Own It and Take Responsibility / Spartan MIND 061

   Published: 10/9/2019
6. A Navy Seal’s Solution - Let go, lock-in, and win | Jason Kuhn

   Published: 10/8/2019
7. Mini: Accountablility // Spartan WAY 52

   Published: 10/3/2019
8. Mini: Are there People that Make You Crazy? / Spartan MIND 060

   Published: 10/2/2019
9. From cigarette to Spartan to Shark Tank | Kressa Peterson

   Published: 10/1/2019
10. Mini: Technology Disconnection and Accountability / Spartan WAY 051

    Published: 9/26/2019
11. Mini: Managing Your Time / Spartan MIND 059

    Published: 9/25/2019
12. Fear vs Opportunity | Patrick Sweeney the Fear Guru

    Published: 9/24/2019
13. Mini: Spartan athlete Leigh Anne Wasteney talks about diet and training for elevation / Spartan ATHLETE

    Published: 9/20/2019
14. Mini: Start & Finish The Day STRONG / Spartan WAY 050

    Published: 9/19/2019
15. Mini: Trusting the Tough Choices / Spartan MIND 058

    Published: 9/18/2019
16. Don't Blame your Smartphone | "Indistractable" author Nir Eyal

    Published: 9/17/2019
17. Mini: Athlete Ashley Heller / Spartan ATHLETE 024

    Published: 9/13/2019
18. Mini: The Importance of Being Alone / Spartan MIND 057

    Published: 9/11/2019
19. Positivity & Leadership | Pete Cohen

    Published: 9/10/2019
20. Mini: Spartan Athlete Lindsay Webster / Spartan ATHLETE 023

    Published: 9/6/2019