The Hard Way With Joe De Sena

948 Episodes

1. Mini: Why We Blame / Spartan MIND 049

   Published: 7/17/2019
2. 257: Don Devany | What Does it Take to Survive the Most Gruelling Race?

   Published: 7/16/2019
3. The Benefits of Zinc // Spartan HEALTH 035

   Published: 7/14/2019
4. Challenge Others // Spartan WAY 046

   Published: 7/11/2019
5. The Right Way to Plan / Spartan MIND 048

   Published: 7/10/2019
6. 256: Vince Nance | The Waffle Anarchist

   Published: 7/9/2019
7. Initiative // Spartan STAND 019

   Published: 7/8/2019
8. Natural Post Race Kidney Cleanses// Spartan HEALTH 034

   Published: 7/7/2019
9. The Beautiful People / Spartan WAY 045

   Published: 7/4/2019
10. Your Pre-Race Mental Checklist / Spartan MIND 047

    Published: 7/3/2019
11. 255: Sarah Green Carmichael | The Best of HBR’s Ideas

    Published: 7/2/2019
12. Don’t Allow your Mood Majority Vote // Spartan STAND 018

    Published: 7/1/2019
13. A Better Herb for inflammation & Joints? // Spartan HEALTH 033

    Published: 6/30/2019
14. Find Strength in Solitude // Spartan WAY 044

    Published: 6/27/2019
15. Mental Housecleaning // Spartan MIND 046

    Published: 6/26/2019
16. 254: Bruce Babashan | Life Lessons from the Boxing Ring

    Published: 6/25/2019
17. Keep Up or Catch Up // Spartan STAND 017

    Published: 6/24/2019
18. When Should I buy Organic? // SPARTAN HEALTH 032

    Published: 6/23/2019
19. Practice Your Excellence// Spartan WAY 043

    Published: 6/20/2019
20. Letting Go of Negative Thoughts / Spartan MIND 045

    Published: 6/19/2019