The Hard Way With Joe De Sena

948 Episodes

1. 253: Fran Martinez | No Suffering is too Great to Overcome

   Published: 6/18/2019
2. How Important Is It To Be Consistant? // Spartan STAND 016

   Published: 6/17/2019
3. Processed Foods - What You Need To Know // SPARTAN HEALTH 031

   Published: 6/16/2019
4. 252: Scotty and Tiffany Smiley | Hope Unseen

   Published: 6/14/2019
5. Sweep The Sheds / SPARTAN WAY 04

   Published: 6/13/2019
6. Understanding Your Anger // SPARTAN MIND 044

   Published: 6/12/2019
7. 251: Katie Wells | The Wellness Mama

   Published: 6/11/2019
8. Are You Looking for the Right Things? // Spartan STAND 015

   Published: 6/10/2019
9. Collagen Supplements: What's the Hype All about? // SPARTAN HEALTH 030

   Published: 6/9/2019
10. Steve Jurek // Spartan ATHLETE 020

    Published: 6/7/2019
11. Can You Deal With Pressure? / SPARTAN WAY 041

    Published: 6/6/2019
12. Moving Away from the End Product / Spartan MIND 043

    Published: 6/5/2019
13. 250: Eric Byrnes | MLB to Ultra Runner

    Published: 6/4/2019
14. Whatever You Want Most, Give It First // Spartan STAND 014

    Published: 6/3/2019
15. Real Benefits of Coconut Oil // SPARTAN HEALTH 029

    Published: 6/2/2019
16. Readiness! / SPARTAN WAY 040

    Published: 5/30/2019
17. Evaluating Your Mental Energy / SPARTAN MIND 042

    Published: 5/29/2019
18. 249: Major Nicole Alexander | Ballet to the Battleground

    Published: 5/28/2019
19. Leave it ALL Better than You Find It // Spartan STAND 013

    Published: 5/27/2019
20. The POWER of Onions & Garlic / Spartan HEALTH 028

    Published: 5/26/2019