The Hard Way With Joe De Sena

948 Episodes

1. Long Distance Travel with Colleen Augustin // ATHLETE 005

   Published: 2/15/2019
2. Can a Spartan Take a Vacation? // WAY 027

   Published: 2/14/2019
3. Inside the Mind of a Great Competitor: Ownership // MIND 027

   Published: 2/13/2019
4. 234: Dr. Jeff Karp | Problem-Solving Skills from the Bio-Tech Industry

   Published: 2/12/2019
5. Natural Treatments to Boost Immunity // SPARTAN HEALTH 013

   Published: 2/10/2019
6. Taper Strategy with Cole DeRosa // Spartan ATHLETE 004

   Published: 2/8/2019
7. Even the Finest Sword Will Rust - SPARTAN WAY 026

   Published: 2/7/2019
8. Inside the Mind of a Great Competitor: Commitment - SPARTAN MIND ep. 026

   Published: 2/6/2019
9. 233: Bizzie Gold | What's Holding You Back?

   Published: 2/5/2019
10. Rhodiola for Energy and Endurance! - SPARTAN HEALTH ep 012

    Published: 2/3/2019
11. Sport/Life Balance with Kristen Saad  - Spartan ATHLETE 003

    Published: 2/1/2019
12. Motivate your Kids to Exercise - SPARTAN WAY 025

    Published: 1/31/2019
13. Inside the Mind of a Great Competitor: Capitalizing on Opportunity - SPARTAN MIND ep. 025

    Published: 1/30/2019
14. 232: Josh Trent | Be a Force for Wellness

    Published: 1/29/2019
15. Two Quick Energy Boosts - SPARTAN HEALTH ep 011

    Published: 1/27/2019
16. Racing Family with Mark Batres & Natalie Miano - Spartan ATHLETE 002

    Published: 1/25/2019
17. Reverse Engineer Your Perfect Day - SPARTAN WAY 024

    Published: 1/24/2019
18. Inside the Mind of a Great Competitor: The Mind/Body Connection - SPARTAN MIND ep. 024

    Published: 1/23/2019
19. 231: Louisa Nicola | Neuro Athletics - Do you have focus endurance?

    Published: 1/22/2019
20. Nutrients for Rapid Recovery - SPARTAN HEALTH ep 010

    Published: 1/20/2019