The Hardcore Self Help Podcast with Duff the Psych

151 Episodes

1. Episode 368: How to Overcome Anxiety About Flying

   Published: 9/29/2023
2. Episode 367: Preventing Age Discrimination and Promoting Longevity

   Published: 9/22/2023
3. Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

   Published: 9/15/2023
4. Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD

   Published: 9/8/2023
5. Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

   Published: 9/1/2023
6. Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

   Published: 8/25/2023
7. Episode 362: PMDD Treatment & Dealing with Scary Ex

   Published: 8/11/2023
8. Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

   Published: 8/4/2023
9. Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

   Published: 7/28/2023
10. Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

    Published: 7/21/2023
11. Episode 358: Binge Eating and Goal Setting

    Published: 7/7/2023
12. Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

    Published: 6/30/2023
13. Episode 356: Schizophrenia Without Medication and Building Self-Confidence

    Published: 6/22/2023
14. Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

    Published: 6/16/2023
15. Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

    Published: 6/9/2023
16. Episode 353: Childhood Concussion & Boundaries with Friends

    Published: 6/2/2023
17. Episode 352: How to Stay Focused - 20 Tips

    Published: 5/26/2023
18. Episode 351: Preemptive Grief & Triggered by Anger

    Published: 5/19/2023
19. Episode 350: Daddy Issues & Severe Social Anxiety

    Published: 5/12/2023
20. Episode 349: Compulsive Lying and Protecting My Sister From Our Mom

    Published: 5/5/2023