The Hardcore Self Help Podcast with Duff the Psych

A podcast by: Robert Duff, Ph.D.

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr

110 Episodes

Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments
Published 11/18/2022

Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship
Published 11/11/2022
Episode 325: Abuser in the Hospital & Crying During Arguments
Published 11/4/2022
Episode 324: Answering PERSONAL Questions About Me
Published 10/27/2022
Episode 323: Generational Trauma & Motivation to Find Work
Published 10/22/2022
Episode 322: Stopping Self-Injurious Behavior & Trichotillomania
Published 10/14/2022
Episode 321: Asking My Wife to Get Help & Codependency With My Kids
Published 10/7/2022
Episode 320: Caregiver Pressure & Antidepressants for Concussion
Published 9/23/2022
Episode 319: Medical Clearance for Job & Exposure for Medication Phobia
Published 9/16/2022
Episode 318: Feelings for Someone Outside of Marriage
Published 9/9/2022
Episode 317: Oversharing in Therapy & Losing Friends in Relationship
Published 9/2/2022
Episode 316: Frustrated Therapist & Codependency
Published 8/26/2022
Episode 315: How to Feel Less Numb & Letting Go of Old Therapist
Published 8/19/2022
Episode 314: Communicating with Autistic Partner & ADHD Shame
Published 8/12/2022
Episode 313: How My Year is Going So Far
Published 8/6/2022
Episode 312: Co-Parenting with Abuser & Therapeutic Alliance
Published 7/29/2022
Episode 311: Overcoming Procrastination & Love Languages
Published 7/22/2022
Episode 310: Genetic Testing for Antidepressants & Hating Sex in Marriage
Published 7/15/2022
Episode 309: Abusive Marriage & Cutting Off Mother
Published 7/8/2022
Episode 308: Anger After Suicide & Restarting Medication
Published 6/24/2022

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

110 Episodes

Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments

Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

Episode 325: Abuser in the Hospital & Crying During Arguments

Episode 324: Answering PERSONAL Questions About Me

Episode 323: Generational Trauma & Motivation to Find Work

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

Episode 321: Asking My Wife to Get Help & Codependency With My Kids

Episode 320: Caregiver Pressure & Antidepressants for Concussion

Episode 319: Medical Clearance for Job & Exposure for Medication Phobia

Episode 318: Feelings for Someone Outside of Marriage

Episode 317: Oversharing in Therapy & Losing Friends in Relationship

Episode 316: Frustrated Therapist & Codependency

Episode 315: How to Feel Less Numb & Letting Go of Old Therapist

Episode 314: Communicating with Autistic Partner & ADHD Shame

Episode 313: How My Year is Going So Far

Episode 312: Co-Parenting with Abuser & Therapeutic Alliance

Episode 311: Overcoming Procrastination & Love Languages

Episode 310: Genetic Testing for Antidepressants & Hating Sex in Marriage

Episode 309: Abusive Marriage & Cutting Off Mother

Episode 308: Anger After Suicide & Restarting Medication