The Hardcore Self Help Podcast with Duff the Psych

A podcast by Robert Duff, Ph.D. - Fridays

Fridays

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207 Episodes

  1. 424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

    Published: 12/14/2024
  2. 423: Neurodiversity Playbook with Dr. Matt Zakreski

    Published: 12/6/2024
  3. 422: Charles Duhigg on Becoming a Supercommunicator

    Published: 11/22/2024
  4. 421: Grieving your Therapist & Non-Suicidal Self-Injury

    Published: 11/15/2024
  5. 420: Productive Failure with Dr. Manu Kapur

    Published: 11/8/2024
  6. 419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

    Published: 10/25/2024
  7. 418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

    Published: 10/18/2024
  8. 417: Podcast Updates and Random Show!

    Published: 10/11/2024
  9. 416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

    Published: 9/27/2024
  10. 415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

    Published: 9/20/2024
  11. 414: Does COVID-19 Make ADHD Worse?

    Published: 9/13/2024
  12. 413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

    Published: 9/6/2024
  13. 412: Abandonment by Husband & Addicted to Checking Phone

    Published: 8/30/2024
  14. 411: Reparenting and Attachment with Dr. Judy Ho

    Published: 8/23/2024
  15. 410: Being a Weirdo SAVED Tony Weaver Jr.

    Published: 8/16/2024
  16. 409: Are You Afraid of Breathing?

    Published: 8/9/2024
  17. 408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief

    Published: 8/2/2024
  18. 407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes

    Published: 7/26/2024
  19. 406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD

    Published: 7/19/2024
  20. 405: Does Joe Biden Have Dementia? An Expert Perspective.

    Published: 7/13/2024

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com