The Hardcore Self Help Podcast with Duff the Psych

222 Episodes

1. What's Up With The Podcast?

   Published: 5/20/2025
2. 437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

   Published: 4/18/2025
3. 436: Facing Horrific Family Trauma & Finding Joy After Divorce

   Published: 4/11/2025
4. 435: Moving Past infidelity & Coping with Sudden Medication Changes

   Published: 4/4/2025
5. An Update From Robert

   Published: 3/28/2025
6. Chapter From My NEW BOOK - Bipolar Answers

   Published: 3/14/2025
7. 433: Stuck in Trauma & Embarrassed by Emotional Reactions

   Published: 3/7/2025
8. 432: What is High-Functioning Codependency? Terri Cole

   Published: 2/28/2025
9. 431: Pathological Demand Avoidance & Persistent Low-Grade Depression

   Published: 2/21/2025
10. 430: The Truth About Recovery with Dr. Mala

    Published: 2/7/2025
11. 429: Coping with the Cruel World & Enduring Heartbreak

    Published: 1/31/2025
12. 428: Overcoming Self-Hatred with Dr. Blaise Aguirre

    Published: 1/24/2025
13. 427: THE Guided Meditation you need for 2025

    Published: 1/17/2025
14. 426: How to Find Purpose and Not Regret Your Life with Jordan Grumet

    Published: 1/10/2025
15. 425: My Word for 2025!

    Published: 12/20/2024
16. 424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

    Published: 12/14/2024
17. 423: Neurodiversity Playbook with Dr. Matt Zakreski

    Published: 12/6/2024
18. 422: Charles Duhigg on Becoming a Supercommunicator

    Published: 11/22/2024
19. 421: Grieving your Therapist & Non-Suicidal Self-Injury

    Published: 11/15/2024
20. 420: Productive Failure with Dr. Manu Kapur

    Published: 11/8/2024