The Hardcore Self Help Podcast with Duff the Psych

209 Episodes

1. Episode 248: Getting Personal Responding to My Own Journal Prompts

   Published: 4/16/2021
2. Episode 247: Health Anxiety During a Pandemic & Suicidality in Children

   Published: 4/9/2021
3. Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

   Published: 4/2/2021
4. Episode 245: Working Through a Complicated Break Up Alone & Confidentiality in Therapy

   Published: 3/26/2021
5. Episode 244: "Accidental" Overdose & Becoming a Psychologist with Bipolar

   Published: 3/19/2021
6. Episode 243: Exploring Bisexuality in Marriage & Postpartum Anxiety During COVID

   Published: 3/12/2021
7. Episode 242: Not Getting Better Fast Enough, COVID Financial Worries, Working on Yourself During Breakup

   Published: 3/5/2021
8. Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities

   Published: 2/26/2021
9. Episode 240: What I've Been Up To Lately

   Published: 2/19/2021
10. Episode 239: Collective PTSD, No-Showing Therapy, Caregiving with Anxiety, Depression Options

    Published: 2/12/2021
11. Episode 238: Support Group Problems & Grad School Doubts

    Published: 2/5/2021
12. Episode 237: 20 Tips to Help You Focus

    Published: 1/29/2021
13. Episode 236: Mental Health within Couples & Coping with the Winter Blues

    Published: 1/22/2021
14. Episode 235: My Wife Gets Real about Psychiatry Frustrations

    Published: 1/15/2021
15. Episode 234: Getting Through a Breakup

    Published: 1/8/2021
16. Episode 234: Getting Through a Breakup

    Published: 1/8/2021
17. Episode 233: Rapid Fire Part 2 - Pandemic Alcoholism, All or Nothing Thinking, Bad Pharmacies, and More

    Published: 12/17/2020
18. Episode 232: Rapid Fire Q&A - Sleep Apnea, Dating After Abuse, and More

    Published: 12/10/2020
19. Episode 231: A guided meditation to get you through 2020

    Published: 12/3/2020
20. Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet

    Published: 11/26/2020