The Hardcore Self Help Podcast with Duff the Psych
A podcast by Robert Duff, Ph.D.
222 Episodes
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Episode 260: Loss of Appetite with Anxiety & Battling with a Negative Body Image
Published: 7/9/2021 -
Episode 259: Supporting a Grieving Parent & Returning to Work After a Mental Health Break
Published: 7/2/2021 -
Episode 258: Rapid Fire Q&A Part 2 - Coping with Emotional Content, Relationship Expectations, and more!
Published: 6/25/2021 -
Episode 257: Rapid Fire Q&A - Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!
Published: 6/18/2021 -
Episode 256: Trauma Misconceptions and Posttraumatic Growth with Dr. Laura Copley
Published: 6/11/2021 -
Episode 255: St. John's Wort for Depression & Sleep Anxiety After Flu
Published: 6/4/2021 -
Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder
Published: 5/28/2021 -
Episode 253: The Impact of Misdiagnosis & Recognizing Depression
Published: 5/21/2021 -
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30
Published: 5/14/2021 -
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30
Published: 5/14/2021 -
Episode 251: Work Burnout Trauma & Adult Autism Suspicions
Published: 5/7/2021 -
Episode 250: The Ethics of Placebo & Coping with Career Grief
Published: 4/30/2021 -
Episode 249: Feeling Bad About Feeling Good & Suicide Jealousy
Published: 4/23/2021 -
Episode 248: Getting Personal Responding to My Own Journal Prompts
Published: 4/16/2021 -
Episode 247: Health Anxiety During a Pandemic & Suicidality in Children
Published: 4/9/2021 -
Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD
Published: 4/2/2021 -
Episode 245: Working Through a Complicated Break Up Alone & Confidentiality in Therapy
Published: 3/26/2021 -
Episode 244: "Accidental" Overdose & Becoming a Psychologist with Bipolar
Published: 3/19/2021 -
Episode 243: Exploring Bisexuality in Marriage & Postpartum Anxiety During COVID
Published: 3/12/2021 -
Episode 242: Not Getting Better Fast Enough, COVID Financial Worries, Working on Yourself During Breakup
Published: 3/5/2021
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com