The Hardcore Self Help Podcast with Duff the Psych
A podcast by Robert Duff, Ph.D. - Fridays
Categories:
209 Episodes
-
Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet
Published: 9/15/2023 -
Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD
Published: 9/8/2023 -
Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss
Published: 9/1/2023 -
Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner
Published: 8/25/2023 -
Episode 362: PMDD Treatment & Dealing with Scary Ex
Published: 8/11/2023 -
Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs
Published: 8/4/2023 -
Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent
Published: 7/28/2023 -
Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?
Published: 7/21/2023 -
Episode 358: Binge Eating and Goal Setting
Published: 7/7/2023 -
Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again
Published: 6/30/2023 -
Episode 356: Schizophrenia Without Medication and Building Self-Confidence
Published: 6/22/2023 -
Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide
Published: 6/16/2023 -
Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother
Published: 6/9/2023 -
Episode 353: Childhood Concussion & Boundaries with Friends
Published: 6/2/2023 -
Episode 352: How to Stay Focused - 20 Tips
Published: 5/26/2023 -
Episode 351: Preemptive Grief & Triggered by Anger
Published: 5/19/2023 -
Episode 350: Daddy Issues & Severe Social Anxiety
Published: 5/12/2023 -
Episode 349: Compulsive Lying and Protecting My Sister From Our Mom
Published: 5/5/2023 -
Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips
Published: 4/28/2023 -
Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship
Published: 4/21/2023
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com