The Healing Embodied Podcast

49 Episodes

1. Episode 29: My relationship anxiety shifted when I stopped trying to feel better - Njal's story

   Published: 9/20/2023
2. Episode 28: Why you compare yourself and your relationship to others

   Published: 9/6/2023
3. Episode 27: Your anxiety is not a problem that needs to be "fixed" - with Sarah Laverty

   Published: 8/22/2023
4. Episode 26: I'm answering your questions about ROCD, trauma, transitions, unwanted thoughts, crushes, and more!

   Published: 8/4/2023
5. Episode 25: Why your anxious thoughts feel so real

   Published: 7/12/2023
6. Episode 24: OCD is rooted in shame - with Alex Bishop

   Published: 6/14/2023
7. Episode 23: Stop trying to fit love into a rigid box

   Published: 5/31/2023
8. Episode 22: How relationship anxiety helped this couple discover what love truly is - with Dylan and Emily

   Published: 5/24/2023
9. Episode 21: What if I heal my relationship anxiety and find out I have to leave my relationship?

   Published: 5/16/2023
10. Episode 20: Anxiety points you to how deeply you want to live and love - with my grad school professor Kris Larsen

    Published: 5/9/2023
11. Episode 19: Learning to feel worthy, trust yourself, and open up to receiving love - with our client Raven

    Published: 5/3/2023
12. Episode 18: How do I know if it's anxiety or intuition?

    Published: 4/19/2023
13. Episode 17: Healing doesn't mean you stop being human - with our client Pam

    Published: 4/5/2023
14. Episode 16: Nervous system regulation and sitting with uncomfortable emotions - with Lindsey Lockett

    Published: 3/20/2023
15. Episode 15: "I was terrified of losing my relationship" - with our client Franziska

    Published: 3/8/2023
16. Episode 14: What overcoming relationship anxiety actually feels like

    Published: 2/28/2023
17. Episode 13: The transformative power of somatic work for OCD - with our client Liz

    Published: 2/8/2023
18. Episode 12: I'm sharing my shame with you; how shame has sneakily manifested in my life over the years

    Published: 1/31/2023
19. Episode 11: What to do when it's difficult to get out of your head and into your body - with Natalie Kennedy

    Published: 11/14/2022
20. Episode 10: Do you have an abusive system inside your own head?

    Published: 10/13/2022