The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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206 Episodes

  1. Meditation for the Sensitive: you are wonderful as you are

    Published: 1/8/2022
  2. Do you feel in resistance to yourself as an HSP?

    Published: 12/10/2021
  3. Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

    Published: 11/23/2021
  4. Meditate with Me Camping in Nature

    Published: 11/19/2021
  5. Do you have guilt or shame around being sensitive? A discussion with Julie and Willow

    Published: 11/5/2021
  6. Learn to Trust Your Intuition and Tap Into Your Personal Power with Martina Barnes

    Published: 10/26/2021
  7. Chakra Balancing For Creating Calm with Tammy Goen

    Published: 10/12/2021
  8. The risks of assuming everyone can do what we can do as HSPs with Willow and Julie

    Published: 10/5/2021
  9. Keys to Managing Environmental Sensitivity with Andrea Weber

    Published: 9/21/2021
  10. HSPs & Sensory Overload with Julie and Willow

    Published: 9/7/2021
  11. Resources for the Sensitive

    Published: 9/1/2021
  12. Exploring Nontraditional Relationships for HSPs with Sarah Mathews, LMFT

    Published: 8/23/2021
  13. The power of thought leadership and how we make a difference as HSPs with Willow and Julie

    Published: 8/3/2021
  14. Sensitive Leaders are Needed in Many Areas of Life with Julie and Willow

    Published: 7/6/2021
  15. Using your HSP abilities as an advantage for yourself and those around you with Willow and Julie

    Published: 6/17/2021
  16. The Healing Power of Being an Empath with Dr. Judith Orloff

    Published: 5/4/2021
  17. Meditation for a Hurting Heart

    Published: 4/30/2021
  18. Feel to Heal: Regulate your Emotions through the Power of Music with Ada & Nathan

    Published: 4/20/2021
  19. Enjoy Music from HSPs: Open Mic Singer Songwriter Event!

    Published: 3/18/2021
  20. The Power of Nutrition and Functional Medicine for Supporting HSPs with Anxiety and Depression with Anastasia Smith

    Published: 3/18/2021

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.