The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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215 Episodes

  1. The Gift and the Curse of Decision Making as HSPs with Willow and Julie

    Published: 7/14/2022
  2. Strategies to Support Empathic Kids, Teens and Parents with Carolina Mariposa

    Published: 6/26/2022
  3. Self Care Ritual for HSP Empaths with Sara Dessau Lopez

    Published: 6/24/2022
  4. Answering HSP Questions with Julie & Wilow

    Published: 6/16/2022
  5. How to manage low energy, negative thoughts, and overprocessing as HSPs with Willow and Julie

    Published: 4/21/2022
  6. Emotional Wounding Support During Hard Times with Julie & Willow

    Published: 3/24/2022
  7. Discovering You Have an Environmental Sensitivity - Managing Overwhelm and Important Decisions with Andrea Weber

    Published: 3/11/2022
  8. Believing and trusting in ourselves as HSPs with Willow and Julie

    Published: 2/24/2022
  9. Redefining Masculinity. How the HSP and LGBTQ+ Community Can Influence and Lead us With William Allen. Hosted by Willow McIntosh

    Published: 1/27/2022
  10. Meditation for the Sensitive: you are wonderful as you are

    Published: 1/8/2022
  11. Do you feel in resistance to yourself as an HSP?

    Published: 12/10/2021
  12. Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

    Published: 11/23/2021
  13. Meditate with Me Camping in Nature

    Published: 11/19/2021
  14. Do you have guilt or shame around being sensitive? A discussion with Julie and Willow

    Published: 11/5/2021
  15. Learn to Trust Your Intuition and Tap Into Your Personal Power with Martina Barnes

    Published: 10/26/2021
  16. Chakra Balancing For Creating Calm with Tammy Goen

    Published: 10/12/2021
  17. The risks of assuming everyone can do what we can do as HSPs with Willow and Julie

    Published: 10/5/2021
  18. Keys to Managing Environmental Sensitivity with Andrea Weber

    Published: 9/21/2021
  19. HSPs & Sensory Overload with Julie and Willow

    Published: 9/7/2021
  20. Resources for the Sensitive

    Published: 9/1/2021

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.