The HSP and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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191 Episodes

  1. The Healing Power of Being an Empath with Dr. Judith Orloff

    Published: 5/4/2021
  2. Meditation for a Hurting Heart

    Published: 4/30/2021
  3. Feel to Heal: Regulate your Emotions through the Power of Music with Ada & Nathan

    Published: 4/20/2021
  4. Enjoy Music from HSPs: Open Mic Singer Songwriter Event!

    Published: 3/18/2021
  5. The Power of Nutrition and Functional Medicine for Supporting HSPs with Anxiety and Depression with Anastasia Smith

    Published: 3/18/2021
  6. Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom w/ Krista O'Reilly-Davi-Digui

    Published: 3/16/2021
  7. Honor Your Intuition and Use it as Your Guide with Julie and Willow

    Published: 3/11/2021
  8. Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol

    Published: 3/9/2021
  9. Julie Answers Questions

    Published: 3/2/2021
  10. Honoring Black HSP Leaders of this Generation and Generations to Come with Michael Coles

    Published: 2/18/2021
  11. High Sensitivity and Sexuality with Sarah Mathews

    Published: 2/16/2021
  12. The Importance of Valuing Our Needs in the Workplace with Willow and Julie

    Published: 2/11/2021
  13. HSPs and The Polyvagal Theory of Stress with Sukie Baxter

    Published: 2/9/2021
  14. Confidence a Discussion with Julie and Willow

    Published: 1/28/2021
  15. Being a Highly Sensitive Person While Black with Sydney James

    Published: 1/19/2021
  16. Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

    Published: 1/14/2021
  17. 4 Keys to a Resilient Recovery with Roger L'Hereault

    Published: 1/12/2021
  18. Deep Dive Discussions with Julie-Ask me anything!

    Published: 1/5/2021
  19. Honor Your Rhythm

    Published: 12/30/2020
  20. I Answer Your Voice Messages!

    Published: 12/23/2020

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Ranked top 5% most followed and shared podcast globally. Empowering the highly sensitive and neurodiverse. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www.JulieBjelland.com or SensitiveConnection.com Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support