The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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206 Episodes

  1. Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom w/ Krista O'Reilly-Davi-Digui

    Published: 3/16/2021
  2. Honor Your Intuition and Use it as Your Guide with Julie and Willow

    Published: 3/11/2021
  3. Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol

    Published: 3/9/2021
  4. Julie Answers Questions

    Published: 3/2/2021
  5. Honoring Black HSP Leaders of this Generation and Generations to Come with Michael Coles

    Published: 2/18/2021
  6. High Sensitivity and Sexuality with Sarah Mathews

    Published: 2/16/2021
  7. The Importance of Valuing Our Needs in the Workplace with Willow and Julie

    Published: 2/11/2021
  8. HSPs and The Polyvagal Theory of Stress with Sukie Baxter

    Published: 2/9/2021
  9. Confidence a Discussion with Julie and Willow

    Published: 1/28/2021
  10. Being a Highly Sensitive Person While Black with Sydney James

    Published: 1/19/2021
  11. Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

    Published: 1/14/2021
  12. 4 Keys to a Resilient Recovery with Roger L'Hereault

    Published: 1/12/2021
  13. Deep Dive Discussions with Julie-Ask me anything!

    Published: 1/5/2021
  14. Honor Your Rhythm

    Published: 12/30/2020
  15. I Answer Your Voice Messages!

    Published: 12/23/2020
  16. The Gifts of Our Tears with Meditation Expert Allie Cartwright

    Published: 12/15/2020
  17. How to Protect Your Energy with Julie and Willow

    Published: 12/3/2020
  18. Discover Your Calling: An Inspiring Mastermind with Willow McIntosh

    Published: 11/24/2020
  19. Grounding Meditation

    Published: 11/17/2020
  20. Why Self-Care isn't Cutting it During this Pandemic with Jodi Aman

    Published: 11/10/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.