The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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215 Episodes

  1. Exploring Nontraditional Relationships for HSPs with Sarah Mathews, LMFT

    Published: 8/23/2021
  2. The power of thought leadership and how we make a difference as HSPs with Willow and Julie

    Published: 8/3/2021
  3. Sensitive Leaders are Needed in Many Areas of Life with Julie and Willow

    Published: 7/6/2021
  4. Using your HSP abilities as an advantage for yourself and those around you with Willow and Julie

    Published: 6/17/2021
  5. The Healing Power of Being an Empath with Dr. Judith Orloff

    Published: 5/4/2021
  6. Meditation for a Hurting Heart

    Published: 4/30/2021
  7. Feel to Heal: Regulate your Emotions through the Power of Music with Ada & Nathan

    Published: 4/20/2021
  8. Enjoy Music from HSPs: Open Mic Singer Songwriter Event!

    Published: 3/18/2021
  9. The Power of Nutrition and Functional Medicine for Supporting HSPs with Anxiety and Depression with Anastasia Smith

    Published: 3/18/2021
  10. Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom w/ Krista O'Reilly-Davi-Digui

    Published: 3/16/2021
  11. Honor Your Intuition and Use it as Your Guide with Julie and Willow

    Published: 3/11/2021
  12. Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol

    Published: 3/9/2021
  13. Julie Answers Questions

    Published: 3/2/2021
  14. Honoring Black HSP Leaders of this Generation and Generations to Come with Michael Coles

    Published: 2/18/2021
  15. High Sensitivity and Sexuality with Sarah Mathews

    Published: 2/16/2021
  16. The Importance of Valuing Our Needs in the Workplace with Willow and Julie

    Published: 2/11/2021
  17. HSPs and The Polyvagal Theory of Stress with Sukie Baxter

    Published: 2/9/2021
  18. Confidence a Discussion with Julie and Willow

    Published: 1/28/2021
  19. Being a Highly Sensitive Person While Black with Sydney James

    Published: 1/19/2021
  20. Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

    Published: 1/14/2021

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.