216 Episodes

  1. Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

    Published: 1/14/2021
  2. 4 Keys to a Resilient Recovery with Roger L'Hereault

    Published: 1/12/2021
  3. Deep Dive Discussions with Julie-Ask me anything!

    Published: 1/5/2021
  4. Honor Your Rhythm

    Published: 12/30/2020
  5. I Answer Your Voice Messages!

    Published: 12/23/2020
  6. The Gifts of Our Tears with Meditation Expert Allie Cartwright

    Published: 12/15/2020
  7. How to Protect Your Energy with Julie and Willow

    Published: 12/3/2020
  8. Discover Your Calling: An Inspiring Mastermind with Willow McIntosh

    Published: 11/24/2020
  9. Grounding Meditation

    Published: 11/17/2020
  10. Why Self-Care isn't Cutting it During this Pandemic with Jodi Aman

    Published: 11/10/2020
  11. Teaching a Grounding Technique & Answering Questions

    Published: 11/3/2020
  12. How to Avoid and Heal From Toxic Relationships, with Julie and Willow

    Published: 10/29/2020
  13. Self-Love, Self Honoring Meditation

    Published: 10/22/2020
  14. Tapping Into Your Guidance System to Take Aligned Action with Michael Coles

    Published: 10/20/2020
  15. The Way in Which We See the World as HSP’s, with Willow and Julie

    Published: 10/15/2020
  16. Ask Julie!

    Published: 10/6/2020
  17. Our Challenges Shape Our Purpose with Julie & Willow

    Published: 10/1/2020
  18. Listen to this on hard days

    Published: 9/29/2020
  19. EFT for HSPs with Terry Hernon

    Published: 9/22/2020
  20. What is Joy for an HSP? with Willow and Julie

    Published: 9/17/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.