The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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206 Episodes

  1. Teaching a Grounding Technique & Answering Questions

    Published: 11/3/2020
  2. How to Avoid and Heal From Toxic Relationships, with Julie and Willow

    Published: 10/29/2020
  3. Self-Love, Self Honoring Meditation

    Published: 10/22/2020
  4. Tapping Into Your Guidance System to Take Aligned Action with Michael Coles

    Published: 10/20/2020
  5. The Way in Which We See the World as HSP’s, with Willow and Julie

    Published: 10/15/2020
  6. Ask Julie!

    Published: 10/6/2020
  7. Our Challenges Shape Our Purpose with Julie & Willow

    Published: 10/1/2020
  8. Listen to this on hard days

    Published: 9/29/2020
  9. EFT for HSPs with Terry Hernon

    Published: 9/22/2020
  10. What is Joy for an HSP? with Willow and Julie

    Published: 9/17/2020
  11. Dreams: Our Inner Compass with Dr. Lourdes Viado

    Published: 9/15/2020
  12. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia

    Published: 9/8/2020
  13. HSPs Ask Julie Questions

    Published: 9/1/2020
  14. Honoring Authenticity and Diversity with Julie and Willow

    Published: 8/27/2020
  15. Trusting the flow as an HSP with Willow and Julie

    Published: 8/20/2020
  16. The gift of being an HSP with Professional Tarot reader Sinead Fine

    Published: 8/18/2020
  17. Reiki and HSPs with Emily Souder

    Published: 8/13/2020
  18. How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant

    Published: 8/6/2020
  19. Meditation to Restore

    Published: 8/6/2020
  20. Answering HSP Questions

    Published: 8/4/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.