The HSP and Neurodivergent Podcast with Julie Bjelland

200 Episodes

1. What’s Hard and What’s Helping During This Pandemic

   Published: 7/13/2020
2. How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

   Published: 7/9/2020
3. Seeking Peace: A Meditation for the Busy Mind

   Published: 7/6/2020
4. The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

   Published: 6/30/2020
5. Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person

   Published: 6/28/2020
6. Sleep Meditation Listening to Water in a Stream

   Published: 6/28/2020
7. Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow

   Published: 6/25/2020
8. Creating Healthy Friendships & Relationships Part 2 with Q/A

   Published: 6/23/2020
9. HSP Chat & Q/A

   Published: 6/18/2020
10. Meditation for Intense Feelings

    Published: 6/13/2020
11. Ocean Time Meditation

    Published: 6/12/2020
12. Forest Bathing Meditation

    Published: 6/12/2020
13. Reparent Your Sensitive Inner Child: with Julie Bjelland and Willow McIntosh

    Published: 6/4/2020
14. Live HSP Q/A With Julie

    Published: 6/2/2020
15. Meditation for Deep Feelers

    Published: 5/31/2020
16. Validation: The power of personal validation as an ongoing practice: with Julie & Willow

    Published: 5/28/2020
17. Self-Compassion: This One Skill Can Transform Your Life with Julie and Willow

    Published: 5/21/2020
18. Meditation for Emotional Wounding

    Published: 5/16/2020
19. How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person

    Published: 5/14/2020
20. HSP/HSS Boost Your Mood & Energy

    Published: 5/11/2020