The Sensitive and Neurodivergent Podcast with Julie Bjelland
A podcast by Julie Bjelland, LMFT
216 Episodes
-
Dreams: Our Inner Compass with Dr. Lourdes Viado
Published: 9/15/2020 -
Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia
Published: 9/8/2020 -
HSPs Ask Julie Questions
Published: 9/1/2020 -
Honoring Authenticity and Diversity with Julie and Willow
Published: 8/27/2020 -
Trusting the flow as an HSP with Willow and Julie
Published: 8/20/2020 -
The gift of being an HSP with Professional Tarot reader Sinead Fine
Published: 8/18/2020 -
Reiki and HSPs with Emily Souder
Published: 8/13/2020 -
How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant
Published: 8/6/2020 -
Meditation to Restore
Published: 8/6/2020 -
Answering HSP Questions
Published: 8/4/2020 -
The World Needs You to Thrive: Be Healthy, Balanced, and Productive with Julie and Willow
Published: 7/30/2020 -
Overcoming Challenges and Accessing Strength and Resiliency with Michael Arterberry
Published: 7/23/2020 -
What does it mean to be a High Sensation Seeking HSP? With Willow and Julie
Published: 7/23/2020 -
When Stress Feels Too High
Published: 7/22/2020 -
First Steps of Sensitive Empowerment
Published: 7/21/2020 -
Pandemic Self Care: with Julie and Willow
Published: 7/16/2020 -
What’s Hard and What’s Helping During This Pandemic
Published: 7/13/2020 -
How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie
Published: 7/9/2020 -
Seeking Peace: A Meditation for the Busy Mind
Published: 7/6/2020 -
The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow
Published: 6/30/2020
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.