The Sensitive and Neurodivergent Podcast with Julie Bjelland
A podcast by Julie Bjelland, LMFT
216 Episodes
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Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow
Published: 4/30/2020 -
Balancing a Sensitive Nervous System
Published: 4/26/2020 -
Meditation for Exhaustion or Irritability
Published: 4/25/2020 -
Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population
Published: 4/21/2020 -
Guiding You Into Sleep
Published: 4/20/2020 -
Deep Sleep Meditation
Published: 4/17/2020 -
Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp
Published: 4/17/2020 -
Self love and living from the heart with Julie Bjelland and Willow McIntosh
Published: 4/14/2020 -
Hope in Crisis
Published: 4/13/2020 -
Growth Through Suffering
Published: 4/11/2020 -
Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland
Published: 4/7/2020 -
General Q/A & Support With Julie
Published: 4/7/2020 -
10 Minute Relaxation Meditation
Published: 4/6/2020 -
Reflection and Growth Opportunity
Published: 4/6/2020 -
How HSPs Are Staying Resilient
Published: 4/2/2020 -
Leadership & Business Q/A with Julie
Published: 3/31/2020 -
How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.
Published: 3/31/2020 -
End of day relaxation meditation: Bath and candles
Published: 3/27/2020 -
Letting Go Meditation: Opening up a new path
Published: 3/26/2020 -
Loving kindness meditation to self and to all
Published: 3/26/2020
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.