The HSP and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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200 Episodes

  1. How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.

    Published: 3/31/2020
  2. End of day relaxation meditation: Bath and candles

    Published: 3/27/2020
  3. Letting Go Meditation: Opening up a new path

    Published: 3/26/2020
  4. Loving kindness meditation to self and to all

    Published: 3/26/2020
  5. Activate the Power of Your Emotional Strength With Melissa Jean, MSW

    Published: 3/24/2020
  6. Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh

    Published: 3/24/2020
  7. How to manage intense stress and anxiety right now as a sensitive person

    Published: 3/22/2020
  8. How to get free weekly support for HSPs

    Published: 3/22/2020
  9. Offering daily support & connection

    Published: 3/22/2020
  10. Be careful about how much news you’re taking in

    Published: 3/22/2020
  11. How to ask questions or leave feedback

    Published: 3/22/2020
  12. HSP Gifts & Importance of Community

    Published: 3/19/2020
  13. What I'm Doing & What We All Can Do To Stay Balanced During This

    Published: 3/19/2020
  14. The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs

    Published: 3/18/2020
  15. Support for highly sensitive people during this pandemic

    Published: 3/16/2020
  16. Grounding With Greatness with Life Coach Leah Walsh

    Published: 3/10/2020
  17. Body Scan Meditation for the Sensitive

    Published: 3/8/2020
  18. When you are having a hard moment, listen to this

    Published: 3/8/2020
  19. When you feel misunderstood or alone, listen to this

    Published: 3/8/2020
  20. How to ask me a question directly!

    Published: 3/8/2020

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Ranked top 1.5% most followed and shared podcast globally. Empowering the highly sensitive and neurodivergent. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www.JulieBjelland.com or SensitiveConnection.com Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support