The HSP and Neurodivergent Podcast with Julie Bjelland

200 Episodes

1. 10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

   Published: 5/7/2020
2. How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change With Michael Smith, Ph.D.

   Published: 5/5/2020
3. Working From Home Tips

   Published: 5/4/2020
4. How To Deal With Anxiety While Navigating Chaos And Uncertainty with Sukie Baxter

   Published: 5/3/2020
5. Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow

   Published: 4/30/2020
6. Balancing a Sensitive Nervous System

   Published: 4/26/2020
7. Meditation for Exhaustion or Irritability

   Published: 4/25/2020
8. Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population

   Published: 4/21/2020
9. Guiding You Into Sleep

   Published: 4/20/2020
10. Deep Sleep Meditation

    Published: 4/17/2020
11. Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp

    Published: 4/17/2020
12. Self love and living from the heart with Julie Bjelland and Willow McIntosh

    Published: 4/14/2020
13. Hope in Crisis

    Published: 4/13/2020
14. Growth Through Suffering

    Published: 4/11/2020
15. Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland

    Published: 4/7/2020
16. General Q/A & Support With Julie

    Published: 4/7/2020
17. 10 Minute Relaxation Meditation

    Published: 4/6/2020
18. Reflection and Growth Opportunity

    Published: 4/6/2020
19. How HSPs Are Staying Resilient

    Published: 4/2/2020
20. Leadership & Business Q/A with Julie

    Published: 3/31/2020