310 Episodes

  1. Simon Alexander Ong | Building Your Energy Drives Your Success

    Published: 5/23/2023

  2. Kris Gethin | How To Have Longevity & Build Healthy Muscle

    Published: 5/9/2023

  3. Alpa Pandya | Manifestation Made Simple

    Published: 5/2/2023

  4. Scott Edwards | How To Activate The Law Of Attraction In Your Life

    Published: 4/25/2023

  5. How Raise Your Vibration To Attract What You Want In Life

    Published: 4/11/2023

  6. Sherry Stirling Fernandez | Unlocking Your True Potential With Self Mastery

    Published: 4/4/2023

  7. Daniel Li Ox | The Life Changing Benefits Of Detoxification For The Mind, Body and Soul

    Published: 3/28/2023

  8. Daily Actions To Boost Your Happiness Now

    Published: 3/14/2023

  9. Abel James | The Fat Burning Man on Optimal Living, Ancestral Eating, and Happiness

    Published: 3/7/2023

  10. Victor Cozzetto | Using Energy Medicine For More Health, Healing & Vitality

    Published: 2/28/2023

  11. The Secret To Building Self-Discipline

    Published: 2/14/2023

  12. Susan Campbell | How To Go From Being Triggered To Tranquil

    Published: 2/7/2023

  13. Amandha Vollmer | The Power Of DMSO For Healing

    Published: 1/31/2023

  14. The Daily Habits That Can Actually Change Your Life in 2023

    Published: 1/17/2023

  15. Adam Marafioti | The Most Important Rules For High Energy, Vitality And Health

    Published: 1/10/2023

  16. Angela Foster | Building A Resilient Mindset, The Power Of Detoxing and Biohacking With Bio-Syncing

    Published: 1/3/2023

  17. Adam’s Top 6 Reflections from 2022

    Published: 12/20/2022

  18. Eric Edmeades | The Secret To Becoming A Master Of Communication

    Published: 12/13/2022

  19. Corey Calliet | Mindset Shifts To Create More Confidence, Health & Success

    Published: 12/6/2022

  20. How To Stop Reacting When You’re Triggered

    Published: 11/22/2022

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.