The Intentional Health Podcast

103 Episodes

1. 84. When I Learned THIS, I Stopped Fearing Food. HOW TO Choose Food w/ Nikia Evans (PART 1)

   Published: 11/5/2024
2. 83. Tips to Hack Your DIGESTION (Bye Bye, Bloating!)

   Published: 10/29/2024
3. 82. Cervical Fluid CRASH COURSE: The "What" & "Why" of The Discharge In Your Underwear

   Published: 10/22/2024
4. 81. FRIDAY COFFEE CHAT: My New TV Obsession, Crazy Vegetarians, & Leaning Into Femininity

   Published: 10/18/2024
5. 80. Healing Mold Toxicity, Protecting Against EMFs, & Why We Should Plant More Fruit Trees w/ Cole Richardson

   Published: 10/15/2024
6. 79. Healing Cancer NATURALLY w/o Chemotherapy: Cortney Campbell's Extraordinary Story

   Published: 10/8/2024
7. 78. FRIDAY COFFEE CHAT: Life Updates & Why I'm In California!

   Published: 10/4/2024
8. 77. The Ultimate Cycle Phases & Fertility Awareness Method CRASH COURSE

   Published: 9/17/2024
9. 76. Supporting Your Man's Hormones & Fertility w/ Austin Tarzan

   Published: 9/10/2024
10. 75. 5 FREE Things You Can Do RIGHT NOW To Drastically Improve Your Hormone Health

    Published: 9/3/2024
11. 74: 7 SIMPLE Ways I Reduce My Toxic Load

    Published: 8/20/2024
12. 73: 5 Product Swaps To Make FIRST On Your Hormone Health Journey (& 3 That Don't Really Matter...)

    Published: 8/13/2024
13. 72. How To Make Your Vacation The Ultimate HEALTH HACK

    Published: 8/6/2024
14. 71: 7 Foods (And 3 Drinks) You Should Eat For Happier Hormones

    Published: 7/23/2024
15. 70. The Approach You SHOULD Be Taking To Solve Your Health Issues

    Published: 7/16/2024
16. 69. Ready To Go Off Hormonal Birth Control? Here's Your Blueprint For Success!

    Published: 7/9/2024
17. 68. FRIDAY COFFEE CHAT: Sharing My "24 List", Awkward Interactions, & Upsetting People On The Internet

    Published: 7/5/2024
18. 67. Answering Your Q's! The "Perfect" Diet, How I Created This Life, Thoughts On Fasting & More!

    Published: 6/28/2024
19. 65. Using HERBS To Support Your Cycle w/ Clinical Herbalist Maddie Miles

    Published: 6/18/2024
20. FRIDAY COFFEE CHAT: Entering My ~Herb~ Era, My Birthday Tradition, & The Lesson My Couch Taught Me

    Published: 6/14/2024