Tap In! Intuitive Eating for Weight Loss

A podcast by Martita Robinson

106 Episodes

  1. How to Handle Diet Ads

    Published: 3/18/2021

  2. Handling Fear Foods

    Published: 3/17/2021

  3. Obsessing Over Food

    Published: 3/16/2021

  4. Meditation Monday: Energy Technique

    Published: 3/15/2021

  5. Vacation Update

    Published: 3/8/2021

  6. Welcome to Food Fridays!

    Published: 3/5/2021

  7. Eating Late and Staying Awake

    Published: 3/4/2021

  8. The Most Important Thing When Eating and A Cooking Fail

    Published: 3/3/2021

  9. How To Handle A Partner That Supports Dieting

    Published: 3/2/2021

  10. Meditation Monday: Yoga

    Published: 3/1/2021

  11. Let's Go Shopping Together

    Published: 2/26/2021

  12. When Does it Get Easier?

    Published: 2/25/2021

  13. How To Stop Overeating

    Published: 2/24/2021

  14. Food Guilt

    Published: 2/23/2021

  15. Intuitive Eating And Alcohol/Drugs

    Published: 2/22/2021

  16. What They Don't Tell You About Intuitive Eating

    Published: 2/19/2021

  17. How to Practice Intuitive Eating On A Budget

    Published: 2/18/2021

  18. Health Issues and Intuitive Eating

    Published: 2/17/2021

  19. How to Food Prep with IE

    Published: 2/16/2021

  20. Intuitive Eating Success: Mindful Eating

    Published: 2/15/2021

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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support