The Jordan Syatt Mini-Podcast

318 Episodes

1. The Israeli Palestinian Conflict Explained

   Published: 10/13/2023
2. Strength Training for Kids and Teenagers

   Published: 10/8/2023
3. The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method

   Published: 10/1/2023
4. How to Make Your Health a Priority When Your Life is Insanely Busy

   Published: 9/24/2023
5. What to Expect When Starting a Business (uh oh, lol)...

   Published: 9/18/2023
6. The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...

   Published: 9/6/2023
7. A Candid Conversation with Maxx Chewning

   Published: 8/29/2023
8. All About Your Metabolism, Calorie Deficits, and Why Starvation Mode is Made Up

   Published: 8/14/2023
9. How to Use Fear as Your Greatest Motivator

   Published: 8/7/2023
10. The Truth About Creatine, My New Tattoo (And Business Venture), Tom Segura Live

    Published: 7/23/2023
11. Do Fitness Trackers and Watches Actually Work?

    Published: 7/5/2023
12. Unpopular Opinions, Biggest Pet Peeves, How to Stop Snacking, and More...

    Published: 6/19/2023
13. How I Lost Weight On Vacation, Self Defense 101, The Truth About Weekly Step Counts, and More...

    Published: 6/13/2023
14. I Have ADHD and it is My Super Power

    Published: 6/5/2023
15. What if There Were No Diets...with Adam Bornstein

    Published: 5/29/2023
16. The Science of WEIGHT LOSS INJECTIONS | Two Doctors Debunk Weight Loss Injections

    Published: 5/17/2023
17. Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

    Published: 4/19/2023
18. How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)

    Published: 4/13/2023
19. The Truth About Lumen, The Science Behind HIIT Workouts, How to Stop Binge Eating on The Weekends, and More...

    Published: 4/3/2023
20. The Truth About Ice Bath's and Hot Sauna Exposure, The Science of Recovery, Coffee Does NOT Dehydrate You, and More...

    Published: 3/27/2023