The Jordan Syatt Mini-Podcast

332 Episodes

1. A Candid Conversation with Maxx Chewning

   Published: 8/29/2023
2. All About Your Metabolism, Calorie Deficits, and Why Starvation Mode is Made Up

   Published: 8/14/2023
3. How to Use Fear as Your Greatest Motivator

   Published: 8/7/2023
4. The Truth About Creatine, My New Tattoo (And Business Venture), Tom Segura Live

   Published: 7/23/2023
5. Do Fitness Trackers and Watches Actually Work?

   Published: 7/5/2023
6. Unpopular Opinions, Biggest Pet Peeves, How to Stop Snacking, and More...

   Published: 6/19/2023
7. How I Lost Weight On Vacation, Self Defense 101, The Truth About Weekly Step Counts, and More...

   Published: 6/13/2023
8. I Have ADHD and it is My Super Power

   Published: 6/5/2023
9. What if There Were No Diets...with Adam Bornstein

   Published: 5/29/2023
10. The Science of WEIGHT LOSS INJECTIONS | Two Doctors Debunk Weight Loss Injections

    Published: 5/17/2023
11. Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

    Published: 4/19/2023
12. How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)

    Published: 4/13/2023
13. The Truth About Lumen, The Science Behind HIIT Workouts, How to Stop Binge Eating on The Weekends, and More...

    Published: 4/3/2023
14. The Truth About Ice Bath's and Hot Sauna Exposure, The Science of Recovery, Coffee Does NOT Dehydrate You, and More...

    Published: 3/27/2023
15. The Top 5 Exercises for Strength Training, Nutrition Tips for Parents, and More...

    Published: 3/22/2023
16. Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...

    Published: 3/6/2023
17. Gym Etiquette 101: The DO's and DON'Ts of Going to The Gym

    Published: 2/27/2023
18. Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada

    Published: 2/21/2023
19. My Biggest Failures in Life...

    Published: 1/31/2023
20. Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...

    Published: 1/21/2023