The Jordan Syatt Mini-Podcast

332 Episodes

1. Fat Loss Made Simple - Aliyah's Story

   Published: 12/1/2021
2. How to Lose Fat and Get Stronger at The Same Time - Katie's Story

   Published: 11/26/2021
3. Metabolic Adaptation vs. Starvation Mode: The Final Word

   Published: 11/18/2021
4. Being a Mom, Becoming Strong as Hell, and Getting in the Best Shape of Your Life at 40 Years Old - Amy's Story

   Published: 11/15/2021
5. 120 Pounds Down and Getting Stronger - Clare's Story

   Published: 11/9/2021
6. Should You Increase Your Calories? (Jenny's Story)

   Published: 11/1/2021
7. 25 Pounds Down at 48 Years Old with PCOS - Terri Ann's Story

   Published: 10/26/2021
8. The Best Core Exercises, The Truth about Green Tea, Is Yoga Over or Underrated, and More...

   Published: 10/19/2021
9. Battling Cancer, Jiu Jitsu, and More with Mike Perry

   Published: 9/28/2021
10. The Science of Building Muscle with Paul Carter

    Published: 9/20/2021
11. The Vaccine, Adrenal Fatigue, and The Keto Diet with Doctor Spencer Nadolsky

    Published: 9/15/2021
12. How I Lost 13 Pounds in 30 Days for My Jiu Jitsu Competition

    Published: 9/12/2021
13. How to Stop Getting So Damn Hungry at Night - Erika's Story

    Published: 9/6/2021
14. Gaining & Losing the Same 10lbs Over and Over Again. How to Be Consistent w/ Your Nutrition (Krista's Story)

    Published: 8/30/2021
15. Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...

    Published: 8/23/2021
16. 50 Pounds Down, Sustainable Weight Loss, Alcohol, and More (Michelle's Story)

    Published: 8/17/2021
17. How to Cook the Perfect Steak w/ Chef Xavier Perez

    Published: 8/14/2021
18. Should Women Take Creatine, How to Design a Workout Program, Muscle Memory and More - Tonja's Story

    Published: 7/31/2021
19. How to Lose Weight Without Counting Calories, Improve Your Relationship with Food, Alcohol & Fat Loss…. (Nicole's Story)

    Published: 7/28/2021
20. An EPIC Breakdown of My Fitness Journey

    Published: 7/23/2021