Joyful Journaling: The Sacred Penning Podcast

A podcast by Becca Rae Eagle, M.S.Ed.

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80 Episodes

  1. Day 13: Self-Love Journaling Challenge

    Published: 2/26/2023
  2. Day 12: Self-Love Journaling Challenge

    Published: 2/25/2023
  3. Day 11: Self-Love Journaling Challenge

    Published: 2/24/2023
  4. Day 10: Self-Love Journaling Challenge

    Published: 2/23/2023
  5. Day 9: Self-Love Challenge

    Published: 2/22/2023
  6. Day 8: Self-Love Challenge

    Published: 2/21/2023
  7. Day 7: Self-Love Challenge

    Published: 2/20/2023
  8. Day 6: Self-Love Challenge

    Published: 2/18/2023
  9. Day 5: Self-Love Journaling Challenge

    Published: 2/18/2023
  10. Day 4: Self-Love Journaling Challenge

    Published: 2/17/2023
  11. Day 3: Self-Love Journaling Challenge

    Published: 2/16/2023
  12. DAY 2: Self-Love Journaling Challenge

    Published: 2/15/2023
  13. Day 1: Self-Love at the Start w/Lynn Meadowcroft

    Published: 2/14/2023
  14. Journaling as Balm: Apply Self-Compassion with Care

    Published: 2/5/2023
  15. The Power of Listening to Your Own Story w/Sarah Cross

    Published: 1/30/2023
  16. WDYJ? Why do YOU journal?

    Published: 1/24/2023
  17. Catch and Release: Journal Style

    Published: 1/16/2023
  18. Into the Roots We Go: Journaling for Clarity

    Published: 1/8/2023
  19. Follow Up Journaling from Yesterday's Special Episode with Tiphany Kane

    Published: 1/4/2023
  20. Journaling 2023: Tiphany Kane on Audacious Goals

    Published: 1/3/2023

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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt