The Keri Report
A podcast by Keri Gans - Tuesdays
112 Episodes
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What's The Truth About Dairy? - Episode 7 [Rebroadcast]
Published: 5/21/2024 -
Processed foods: are they as villainous as we think, or just misunderstood? - Episode 86
Published: 5/7/2024 -
How much protein do you actually need?- Episode 85
Published: 4/23/2024 -
Yoga mindset: on AND off the mat! - Episode 84
Published: 4/9/2024 -
Eating disorders and disordered eating: identifying problems with the way we eat - Episode 83
Published: 3/26/2024 -
The best and worst fad diets - Episode 82
Published: 3/12/2024 -
Time for your New Year's Resolution Check-in - Episode 81
Published: 2/27/2024 -
Diet & nutrition trends that are in and out for 2024 - Episode 80
Published: 1/9/2024 -
Is a “weight loss plateau” real? - Episode 79
Published: 12/5/2023 -
Headlines: 5 “health” habits, the scoop on scooped bagels, and banning brominated vegetable oil - Episode 78
Published: 11/21/2023 -
What IS the difference between plant-based, plant-forward and vegan? - Episode 77
Published: 11/7/2023 -
Changing Your Relationship with Sugar - Episode 37 [Rebroadcast]
Published: 10/24/2023 -
Catching up on, Mostly Ridiculous, Nutrition Headlines - Episode 76
Published: 10/10/2023 -
The Real Story: Registered Dietitians & Food Brand Partnerships - Episode 75
Published: 9/26/2023 -
Season 4 Premiere: Diving Deep Into the Alcohol Discussion - Episode 74
Published: 9/12/2023 -
Turns out I have MORE to say about Ozempic! - Episode 73
Published: 6/20/2023 -
Hot Topics: Berberine & Coffee - Episode 72
Published: 6/6/2023 -
What happens when a Registered Dietitian tries the viral 30-Day McDonald’s Challenge?! - Episode 71
Published: 5/23/2023 -
What’s the deal with #GreenPowder? - Episode 70
Published: 5/9/2023 -
Keeping Your Mouth Shut in Regards to Other People’s Health & Body - Episode 69
Published: 4/18/2023
Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.