Mental Wealth with Lauren Polly
A podcast by Lauren Polly
130 Episodes
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#176 Getting Clarity: How to discover your next move
Published: 10/8/2019 -
#175 What defines you?
Published: 10/1/2019 -
#174 Beyond Limitations into Possibilities
Published: 9/24/2019 -
#173 Chasing Success or Creating Fulfillment?
Published: 9/17/2019 -
#172 Sensitive AND Strong: Living Open in an Intense World
Published: 9/10/2019 -
#171 Win-Win: How to choose what works for all
Published: 9/3/2019 -
#170 Navigating Tough Situations with Ease
Published: 8/27/2019 -
#169 Social Ease: How to Connect to & Create with Others
Published: 8/20/2019 -
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
Published: 8/13/2019 -
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
Published: 8/6/2019 -
#165 You're Closer Than You Think
Published: 7/30/2019 -
#164 When You’re on the "Wrong" Path
Published: 7/23/2019 -
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
Published: 7/16/2019 -
#162 Hard Work No More! Having Ease With What's Next For You
Published: 7/9/2019 -
#161 Having Courage for What’s Next
Published: 7/2/2019 -
#160 Discovering What’s Next for You
Published: 6/25/2019 -
#159 Out-Creating Gossip
Published: 6/11/2019 -
#158 Quiet Please! Finding Peace in Modern Life
Published: 6/4/2019 -
#157 Doing Less to Experience More
Published: 5/21/2019 -
#156 Reclaiming Your Energy
Published: 5/14/2019
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com